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This video gives you 8 signs you should stop drinking coffee. If you recognize more than 2 symptoms, then I recommend cycling off caffeine.
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46 responses to “8 Signs You Should Stop Drinking Coffee (If You Get 2 Symptoms You Need a Break)”
I drink around 2-5 cups a day (small cups though) and I don’t feel the effects. Besides that though, I’m not having any of the symptoms mentioned in this video. I’ve taken weeks off several times before but it hasn’t had any effect on my tolerance.
Am I good to keep drinking coffee simply because there isn’t any side effects and I like the taste or should I still drinking it?
I think it’s fine
@Siim Land Hi bro…, I’m being relieved by your video this day. Am having this suspicious for a very long time that coffee is the cause of my hands shivering, which someone told me to stop it long ago, because am always in stress, anxiety, tension, and my heart sometimes beat fast like someone that’s terrified of something, digestive problems, nervousness, and bloating, which you mentioned all this signs in your video, and I don’t add sugar in my coffee, 2 to 3 times a day, I take it for more than 20 years now, and am thinking of what to do to stop my hands shivering, but not all the time I shake. I saw those drugs you recommended, which I will like to try them, but the fact is that am in France, so I don’t know how can I get the drugs! Please I need your help.
I just did a 5 day water fast Jan 1- Since then I don’t crave coffee. However, I “sometimes” have (around 10 am) organic freshly ground decaf beans maybe once every four days. I am kind of doing green tea or water.
Weird what a fast will do, eh? 😁
Death certainly is a symptom to watch out for!
If you die from coffee you should most def. avoid caffeine
@Jamison I can tell you from experience that it is most definitely the time to consider quitting
the worst symptom ever…and you can’t even have your doctor fix that…
🤣
@King of Iron Fist Fascinating.
Regularly drinking tea sadly causes problems too.
i feel worse when i drink tea.
Agreed but just keep changing the tea is a very huge variety of flavors ect until you find the compatible with yourself
I literally drink tea everyday and I’ve been doing this since years. Hasn’t caused me any problems 🤠
one or two cups shouldn’t hurt…it’s those people who drink it all day
@Vkng Wmn not everyone has the same sensitivities, don’t be absolute.
After not drinking it for about 3 days, the following day I just did not long for it. I was sick and fasted for days. Now I feel better without cafe.
Caffeine is a stimulant. If you truly “feel better” without it, you’re doing a whole lot more than what you’ve listed here.
Papp Istvanne I had a near identical experience. I think I drank 2- 5 cups daily for at least 15 years. day 1 w/o coffee I couldn’t eat, the first night I threw up, massive headache, the next day I slowly got my appetite back. Day four the fog lifted and I felt released. I didn’t actually crave it, the first day I felt like I wanted some because I was so tired, but my body was fully rejecting the idea of coffee. Liberating!
@Krane he’s not lying, the withdrawal symptoms are only a few days long
CRAP the symptoms you outlined more specially the “over dose death” i think iv had that one! but for me its was an under dosage” issue once or twice, overdoage usually brings me back 😄
*LMAO! I was like death is a symptom??*
This video made me want a coffee, in spite of having all the symptoms!!
But…but caffeine free pepsi sucks 😭
@John Doe I wish. I really do.
Hi Siim, serious question here, i following an intermitent fasting routine and have heard you talk about vitamin Cs antioxidant properties that essentially if taken during a fasted state could inhibit autophagic properties from occuring, now my question pertains to the use of cannabis during fasted windows since i partake in the use of it, since marijuana ALSO has antioxidant properties does that mean it would be the equivelant of vitamin C and essentially stop autophagic processes from happening when in a fasted state? Just curious to know your opinion
Hi, unfortunately, we cannot measure autophagy so we can just guess.
That said, cannabis might have some impact on autophagy but definitely doesn’t stop it entirely.
I feel the same symptons with dark choc in high quantities. I am addicted, and trying to stop. If i eat it at night, I wake up next morning in fatigue
I’ve always been suspicious of coffee, tea and all caffeinated beverages and foods. The whole world is addicted and it not only effects our health but also our personality. If you go a couple of months without caffeine and then have some you will notice a big change in your thoughts, mood, personality, etc…coffee should be treated as a drug not as a daily addiction
You know this is true when you start straight snorting the stuff
@Michael S Your not a doctor and even if you were you’d be taught propaganda. Coffee can be bad for some everyone is different. Personally I can’t have it all the time I don’t sleep well and it gives me indigestion and lowers my testosterone levels since it increases cortisol (two exclusively mutual hormones). At the end of the day some people can process caffeine better than others and are not sensitive to it. Just depends on the individual.
The obsession alone should be a red flag, right? 🙊 I am suspicious right there with you.
@jaquanta franklin it lowers electrolytes in the blood, I quit coffee it is half a year now, the best idea
First time I’ve got 100% on a test, nice one mate 👍🏼😂
Your explanation on how coffee affects the digestive system was really good. I’ve been drinking strong coffee 3X a day since I’ve been working from home coz of the pandemic & Ive started to have symptoms of bloating. I just needed validation. I definitely need to stop drinking coffee for awhile.
More than one a day will cause serious adrenal fatigue and other hormone problems. Quit for 10 days than start back with one per day
@Btouhy1 thanks for the advice!!
It also highly depends on coffee quality, in so many ways, which the channel above doesn’t take into account. Instant coffee for example has nothing in common with a fresh single origin espresso or the likes… It’s like comparing freshly squeezed orange juice with super market orange drinks. I say moderation is most always the key, like with alcohol. One glass of wine every now and then can be good for you, but a bottle a day not.
the biggest problem with drugs in general and with coffee in specific is – in the begging it makes you feel great! But the more you do it – it feels less and less good and you need to ramp up the dose just to feel ok.
When I have a coffee I get broken sleep . It’s delish but sleep is one of the most important things we have for muscle recovery. So I guess I am done .
A week of drinking more than one cup of coffee made me feel nauseous and constipated for many weeks. I just couldn’t find out what’s wrong and one day my mum said to reduce the amount of coffee I drink everyday. But it was a little difficult due to frequent all nighters I pull. So I replaced the coffee with warm lemon juice and in just 2 days I felt better. Not only it did the job of keeping me awake during the night but it was also 100 times more refreshing than coffee
I’m ready to completely give up caffeine. Caffeine is an addictive drug that our bodies don’t need. I’m going to focus on eating healthy nutrient-dense foods and prioritize sleep.
I drank a bunch of coffee during a busy 4 days at work. When I had time off after and suddenly stopped the coffee, I got the biggest most disgusting migraine ever. It was so painful it made me vomit in my bed 🥴 Never again coffee, we’re done 😞
After quitting for a month and a half my spleen and stomach vital force was at 6% and I felt totally crashed. After a few days and focus on building up spleen and stomach. Starting to get strength back.
Harder road than I thought it would be. Glad I quit before my vascular system quit me. Quit because of migraines a sign of stressed out vascular and digestive system which are kind of essential for life.
You described a symptom that I exhibit in the morning. I need coffee to Jump Start my Brain. By the afternoon I’m dragging my feet. I have to brew more coffee and then brew more in the evening because I’m working double shifts every day and night. I normally get up around 10am and I work till 2:30 and I don’t get to sleep until 3am – 4am. That’s Ironic that you mentioned energy drinks. I normally drink one of those on top of 2 or 3 strong cups of coffee with cream and Heavy amounts of Sugar. Sometimes I will get a muscle cramping and I immediately have to apply Icy Hot to stop the pain. I find if I drink water that it will make the muscle cramp go away. I recently started to drink more water with my meals to try offsetting the effects of all my caffeine intake. I really appreciate your Video. Thank you
I’ve been morbidly addicted since I was 12, so much soda and now it’s coffee. I hope I can stop this sh** my anxiety and mania is off the walls. Anyone in this position who was successful, can you tell me what you feel like now?