Time To Stop Struggling With Keto! You Can Lose Weight, Burn Fat, Keep Mental Clarity & Energy & Stay In A Fat Destroying State Of Ketosis, Even On Cheat Days!
Introducing elixcel The easy 2 per day capsule designed to keep you in fat burning ketosis even when you cheat. https://go.kstan.link/keto
💯💯Subscribe for videos on becoming superhuman:
OMAD 6 years:
Intermittent Fasting Video Course:
Metabolic Autophagy Master Class:
Circadian NAD Activation System:
My Supplement List:
Code SIIM for 10% OFF:
David Sinclair Supplement Stack Review:
Spermidine Benefits for Anti-Aging and Autophagy:
What I Eat:
What Supplements I Take:
Video About My Genetics:
My New Book WIN:
NEW Shop:
NEW Merch:
Metabolic Autophagy Book:
Stronger by Stress Book:
The Mineral Fix Book:
The Immunity Fix Book:
Metabolic Autophagy Master Class:
Total Sleep Optimization Video Course:
Metabolic Autophagy 4 Week Meal Plan:
Intermittent Fasting Video Course:
Check Out My Coaching:
Get Self Decode DNA Test with the code SIIM:
Magnesium Breakthrough for a 10% Discount!
Use Code SIIM for 10% Off Self Decode
Use Code SIIM for a 10% Discount on the KAATSU Bands
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM:
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM:
Use Code SIIM for a 5% Discount off Do Not Age supplements:
Support the Channel Via PayPal:
Support the channel on Patreon:
💯💯Subscribe for videos on becoming superhuman:
🚻🚻Join my Facebook group:
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog:
Facebook:
My Facebook Group:
Instagram:
Twitter:
Pinterest:
Patreon:
53 responses to “Why Do Bodybuilders Die Young – Does Bodybuilding Speed Up Aging”
Video on Methionine Restriction: https://www.youtube.com/watch?v=3kGpykOICV0
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim
Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A
Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ
Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM
BluBlox Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.blublox.com/?rfsn=1927497.ab3a91
Use Code SIIM for a 5% Discount off Do Not Age supplements: http://www.donotage.org/
Support the Channel Via PayPal: https://paypal.me/siimland
Support the channel on Patreon: http://www.patreon.com/siimland/
💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
Stay Empowered
Siim
dunno if you guys gives a damn but if you’re stoned like me atm you can stream pretty much all of the new series on Instaflixxer. I’ve been binge watching with my girlfriend lately xD
@Scott Jeremy definitely, been using Instaflixxer for since november myself 🙂
Pp
Love your Swedish accent by the way . Thanks for the info on dangers of steroids and other drugs used in bodybuilding
I am going lean
Not bulk
But I am naturally big and tall with width
So I am lucky
Great video Sim!! I am trying to get the message out for enhanced athletes to be more healthy as well.
Awesome! Thanks for watching
Mr. Land , the amazing thing about your videos, is there no need to ask questions. You are so informative.
Thanks! Glad to hear that
@Siim Land what about sarms SIM? They were created in the 90s to be a better version of steroids without being a hormone that will spill into the organs of the body like prostate. Heart. Liver kidneys ECT… The sarm stimulate the androgen receptor without spilling over into the organs of the body. They just go into the muscle and bone more AND create a anabolic response without the side effects that steroids cause. But nothing is perfect. They have some sides to them but still are decently safe when taken at normal low doses. I’m trying some sarms now. The main ones that have the most studies behind them like Ostarine. Lgd 4033. And rad 140. I’m doing them for 6 weeks each. I am not getting and sides I see from low doses and I get blood work to check inside of me too. Also I’m getting gains of muscle like 5 to 8 pounds but nothing like if I was to take a steroid. But really 5 to 8 is good enough for me SIM. Because its lean muscle bulk. 🐴🐶
@ALPHA AF I like sarms too. They are better on the body than steroids.
@ALPHA AF not as much research on them nothing is known according to guys at mindpump
Goo stuff !
I think you could be talked about high protein, carnivore diet nose to tail and longevity.
Another great topic is TRT. Almost nobody in the longevity community talks about that.
Great suggestion!
Brian Sanders (Peak Human) and Mary Ruddick recently visited African hunter gatherer tribes which viably have some very old members who are in excellent shape.
It would also be interesting to see the other end of the spectrum. Anorexia impacts millions, I wonder if their low BMI and chronic reduced calorie intake improves telomere length due to more autophagy or if the mental health issues negates this?
I also wonder if a chronic calorie reduction is best with a higher protein diet for longevity if the protein is from plants? E.g. beans, nuts, tofu, tempeh. Even if trying to maintain weight would 2g per kg be too much on a low carb diet, IF etc.
Siim, props for making a health based video surrounding this subject. In the fitnessindustry, which I am a part of myself, I mainly see a bodybuilding based focus when it comes to nutrition. This is very one dimentional and at times neglects what true health is about. A bodybuilder, even those who are not on steroids, are not nessesarily healthy at all and too much M-Tor and IGF-1 is definately a factor as well as stress from overtraining in many cases. I meet a lot of people who overtrain simply as an escape for emotional pain in life or to burn the extra calories taken in due to their emotional overeating (which I’ve done myself) without ever adressing the root causes. Those are in my opinion best delt with through therapy since so many people are unhappy and wounded deep within. Self medicating through dopaminertic pathways or through building a facade (a defense mechanism) only strengthens the ego (Eckhart Tolle), which tends to be overprotective of the inner wounds (inner child in IFS therapy) anyway. Not a good long term soloution for most people.
Very mindful. Thank you Mark.
What people often forget is that the heart is a muscle too. So when you’re using certain drugs that stimulate muscle growth. The heart wall will thicken and get stiff. Luckily for most drug abusers that dont have genetic weaknesses. This will only show up and cause problems at age 60 or 70. You’ll see alot of heart surgeries then. Not just in bb, but in alot of elite sports where drugs abuse is rampant. Literally a ticking time bomb.
@Royaltykidstv lmfao no. Do some learning. None of this stuff with proper educated use is necessarily bad.
@Marcus Orillius Arnold has had 2 heart surgeries. Meadows died at 49. You have 2 or 3 years left.
@Marcus Orillius you do know heart failure doesn’t always show signs of progression right? Heart failure can be immediate. Your chances for this are increased with the use steroids, so you can test “normal” today, but who knows tomorrow…
@JLUX100™️
Well after heart surgery maybe
I used to go where many pro body builders worked out. They routinely discussed steroids, starvation, meth and coke. I saw in them the same thoughts and behaviors that I saw in my female friends with eating disorders
If we are to live vibrant, long lives, we don’t just need to pay attention to the look of our bodies. We need to question the ideas we are fed by a media fueled by greed.
No exercise eating healthy is a must for every human. It’s not about looks but exercise daily is needed for healthy body not a stereotype made by media. You can see the example like Japan where the people eat healthy and they commute every day as form of exercise. Japan one of the country with many older people.
Totally agree far too many followers and not enough leaders short fix mentality can only lead to serious issues later on
You’re so right
Consistent fluctuations in weight alone puts strain on the heart.
Half of it is Steroids, half of it is forgetting Cardio. Just because you can deadlift 400+ pounds or have 18 inch arms does not mean you are healthy or will live long. It just means you are big and strong. But a strong heart is 1000% more important than big biceps.
@krisztián p I don’t know what to tell you darlin. I’m 46 and pull in the 400s. No big deal.
Kind of true, but u do realize that body building lessens pressure on arteries by sending more blood to muscles thus resulting in less heart problems. But yes steroids are a problem
that is not true. cardio is raising your heart rate, so does lifting weights repetively.
I noticed you mentioned specifically high saturated fat diets can cause issues for people with certain biomarkers. Do you have a video that goes into more depth about this topic? I was under the supposition that this specific diet was always beneficial for diseases like alzheimer.
My cousin died in his 30’s from steroid use. Such a beautiful person…until he started using steroids. Very sad.
Bless you, I’m sorry for your loss 🙏🏿❤️
Sad was probably miss use, fake gear or an infection. Of another illicit drug and was blamed on steroids
98% of steroid users live a full and healthy life. Sorry for your loss though regardless of the official cause of death.
@JLUX100™️ listen its not just me that says steroid use is bad.
Very informative video, excellent information and phenomenal points were made, provided it does depend on how much synthetic anabolics you are taking and the pacing was a little bit fast at times but overall a really good video keep it up
You did a really good job on this video! Well researched and presented and now you’ve earned a subscriber, Well done!
Remember: Humans didn’t reach the top of the food chain by being as strong as gorillas or fast as cheetahs, but because we’re built to have better stamina than other land animals and developed the ability to use tools and ranged weapons.
@ROMANO WILLIAMS What does stamina mean?
@Walt No they can’t as they would have to stop overheat (can’t sweat)
@RF Johns an ostrich could run a full marathon in 45 mins vs our 2hours. The only reason we outrank animals is our intelligence, not our stamina.
My father in law is 104 years old all his life he was skinny, saw several photos of him when he was young you could only see hair and nose not a single muscle at all which makes me believe that the strength of a man is in the organs not in the muscles.
@Zain Ahmed “Having no muscle”
YOu can still have muscle. The example was to isolate variables. Dying at 22 with extreme muscle < dying at 122 lean. The muscle isn't the problem, it's the diet adopted to obtain the extraordinary muscle that kills them along with steroids. Lean muscle on a high fiber diet devoid of steroids doesn't contribute to heart disease. "and going into a calorie deficit" That wasn't advocated. You're exaggerating. " along with being uncomfortably cold" Red herring fallacy... Fat people can say the same about body builders - they are "uncomfortably cold." It's relative to your habitat. Hint: Humans are tropical apes. "does increase longevity significantly." And health expectancy. The ones with longer life spans aren't dropping dead without disease, they just dont' get as many diseases. "But " Here comes the information intolerance... "at the end of the day that isn't how I want to live." You are basing that on a false analogy.
@Chris Branciere How does adding protein make the fiber content go down? Makes zero sense.
@Chris Branciere You miss my point. To me, quality of life is more important than age.
@Chris Branciere but it’s true. It is scientifically proven to significantly increase health and life span. The same applies with muscle. I don’t advocate munching steroids. But what do you consider to be “extreme muscle”
@Chris Branciere Fiber is overrated and just clogs up digestion.
For most of you that are scared don’t be, this is directed towards people who use steroids and drugs to force muscle mass growth. If you are all natural, and take care of yourself and I mean absolute care of yourself and take all healthy supplements with a healthy lifestyle do not worry. Arnold is 74 and does what his doctors tell him. Quality over quantity if yk yk
Your right on with your assessment everyword makes sense I see a lot of non steroid men who die 30-50 it’s likely these other reasons other than roids that you mentioned this video is so informative great job and thanks for job well done. I’d like to add to how not to die of a heart attack eating lean ,stop frying foods your body can’t process all the fats it accumulates in arteries.
It’s important for society to make more clear the distinction between bodybuilding and health. I’m a bodybuilder but find it frustrating when unhealthy athletes are presented as role models.