Red and Infrared Devices with Code SIIM15:
Timestamps:
01:05 Do Fat Burners Work
02:40 Does Cardio Make You Hungry
04:22 Hot Bath Same as Sauna?
06:00 Different Collagens
06:42 Vegetables Causing Bloating
09:55 Semen Retention
11:04 What to Eat When Injured
12:54 How Much Protein New Research
14:20 OMAD and Workout in the Morning
15:18 How to Fix Salt Sensitivity
17:00 How to Microdose Gluten
19:42 How Much Coffee Per Day
20:38 Cooling Off Before or After Exercise
24:00 Thoughts on Crossfit
26:00 Build Muscle Lose Fat Simultaneously as a Woman
27:00 Fisetin Every Day or Megadose Once a Month
Oral BPC157 with Code SIIM10:
Spermidine Benefits for Anti-Aging and Autophagy:
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Circadian NAD Activation System:
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David Sinclair Supplement Stack Review:
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https://www.youtube.com/watch?v=SoO6R5qS9To
18 responses to “How to Fix Salt Sensitivity – Siim Land Q&A”
Red and Infrared Devices with Code SIIM15: https://boncharge.com/siimland
Timestamps:
01:05 Do Fat Burners Work
02:40 Does Cardio Make You Hungry
04:22 Hot Bath Same as Sauna?
06:00 Different Collagens
06:42 Vegetables Causing Bloating
09:55 Semen Retention
11:04 What to Eat When Injured
12:54 How Much Protein New Research
14:20 OMAD and Workout in the Morning
15:18 How to Fix Salt Sensitivity
17:00 How to Microdose Gluten
19:42 How Much Coffee Per Day
20:38 Cooling Off Before or After Exercise
24:00 Thoughts on Crossfit
26:00 Build Muscle Lose Fat Simultaneously as a Woman
27:00 Fisetin Every Day or Megadose Once a Month
Oral BPC157 with Code SIIM10: https://www.bioprimesupplements.com/index.php?route=product%2Fproduct&product_id=53&tracking=g8PrbVPWwr3K1a42mbbnslSqmty6fFgjT3YxDU0MAXwf18eL4MBMHgSQgFBSv3Fr
Spermidine Benefits for Anti-Aging and Autophagy: https://youtu.be/0oc0VCpN4gE
What I Eat: https://www.youtube.com/watch?v=8LIhRNK8TKs
What Supplements I Take: https://www.youtube.com/watch?v=INKZvgMd1TU
Video About My Genetics: https://www.youtube.com/watch?v=4L0XO9rhIeo
My New Book WIN: https://amzn.to/3pDtBm6
Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System
My Supplement List: https://www.siimland.co/supplement-list
Code SIIM for 10% OFF: https://donotage.org/products/
David Sinclair Supplement Stack Review: https://youtu.be/K6cNNktoGl8
NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching
CrossFit inherently and as a methodology doesn’t encourage heavy, high rep, low rest oly lifts. The workouts that are high rep, high intensity are meant to be done at very submaximal loads. High weight is reserved for strength sessions with lots of rest baked into the session. This is all relative and up to the individual athlete to understand.
I remember some video going around years ago showing insane amounts of maybe it was cleans by people with less than perfect form. 🙄
@Scottlp2 People do a lot of dumb stuff in all kinds of sports/activities. That’s on those people and not indicative of the sport/activity itself.
CF has some the most extensive training, certification, and third party evaluated education (ANSI) of any fitness protocol. At a good gym, you have on-ramp or foundational classes where you learn the basics with PVC and then you’re expected and encouraged to use extremely light weights for the next few months.
If you decide to go to a shitty gym or have an ego trip and out lift everyone – that’s on you.
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Re: your email on Ashwaganda: ALL supplements from India are commonly contaminated by eg heavy metals. Be really careful where you buy eg Banyan botanicals or Himalayan are two places that specialize in Ayurvedic supps and sell quality stuff (no commercial interest).
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Why is sauna good for test, and bath bad?
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I’m currently filming my next music video. I do not recommend ashwagandha 😐 it makes one desensitized, depressed and uninspired
I wonder if you would ever consider making a video or discussing seafood. I am curious about how to source seafood and which types are the cleanest vs which are the most risky for toxins, algal blooms, etc. There actually isn’t a great deal of information out there about this, as far as I know. Alsoooo, do you have anything to share about chronic fatigue and what people with chronic fatigue should do to improve their energy levels?
Hey, thanks for the video.
I tried fasting for 16 hours, then had a big meal of chicken, rice, and olive oil, and got extremely tired. I read it could have something to do with the high amount of tryptophane in the chicken? Have you heard of such thing?