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9 responses to “VANISH INFLAMMATION and BURN FAT FAST – Leigh Ewin”
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Winter time- I don’t use heat in my apartment (can’t afford it) , and my water is luke warm so I freeze in the shower. I’m shocked my teeth are still in my mouth from shivering.
What a good way to start without shocking your body.
I want to try this but I’m in a weird situation. It’s like I’m forced to.
I smoke, over weight, lost. Lot of muscle over few years (no exercise from depression) , arthritis in back, neck knee, infection in teeth which has inflamed my lymph nodes all over.
I still can’t get use to the cold water.
Start fasting, walk, cold shower no matter what is a must. Cut sugar and processed food. Just go with it, just make it part of your life, we all deserve to live a healthy life and also to have control of our life. Good luck, don’t let yourself down.
I can’t go back from hot & cold showers, I past our as a child from body temperature fluctuate. Freaked me out.
I wish I can go. Have a wonderful time Siim.
I ve been having cold showers for 2 years now..i cant do without them! ..feels so good afterwards
Sauna 7 days a week at 180-200f. Follow up with cold shower 4 times a week on gym off days.
Siim, I have tried to contact you about my new bread making process but got no response. I think its a great business startup opportunity.
We come from The Land of the Ice and Snow, from the Midnight Sun where the Hot Springs blow!!!!