Learn more about the #1 remedy for bloating—it also supports detoxification!
DATA:
0:00 Introduction: The best remedy for bloating
0:13 The benefits of activated charcoal
0:40 Activated charcoal explained
3:25 How to use activated charcoal for bloating
3:35 Learn more about what causes bloating!
Today I’m going to share the #1 remedy for bloating: activated charcoal. Using activated charcoal also happens to be one of the best ways to detox.
Activated charcoal can help with a range of issues, including:
• Bloating
• Gas
• Belching
• Nausea
• Diarrhea
• Headaches
• Food poisoning
• Stomach acidity
• Detox reaction
• Bad breath
Activated charcoal is different from the charcoal used in a grill. You can find activated charcoal in a health food store, and it’s been used as a natural remedy for a long time. Activated charcoal binds to things like toxins and helps remove them.
It’s important to remember that this remedy for digestive issues like bloating is only helping you with a symptom. It’s helping you in a natural way, which is fantastic, but it’s not getting to the root cause.
There is usually an underlying cause leading to symptoms like bloating. But, while you work to identify the root cause, activated charcoal may be a beneficial natural remedy to use.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness of the #1 remedy for bloating. I’ll see you in the next video.
47 responses to “The #1 Best Remedy for Bloating”
Imagine Dr. Berg as the head of the FDA or CDC. Seems like a good idea to me.
@Who the He** yup
He will be assisinated by big drugs groups.😂🤣😅😆
@Bob Bobby- can’t have that
The OG, Dr. Oz, just lost his senate bid!
A fine idea however, DC is the land of professional finger pointers and character assassins
Dr berg can u plz make elaborated video on early menopause along with diet changes … what should we include to get the best health after n delay ageing ….. much needed
We will add this to our video suggestion list for now. Thanks.
Dr. Berg’s Support Team
Dr Berg you are saving lives. You are a force of honesty and good.
Glad to be an inspiration and I’m happy you found the information useful.
@Dr. Eric Berg DC doctor plz can u talk about too much pain during periods and even before periods some pain besides thé tubes and little blood 🩸 during periods what is the cause is it normal can it affect pregnancy
@JESUS PRINCE OF PEACE you should seek out a board certified obstetrics and gynecology (Ob/Gyn) doctor – An obstetrician provides care during pregnancy and delivers babies. A gynecologist doesn’t treat people who are pregnant or deliver babies, but specializes in the female reproductive system. It’s common for healthcare providers to combine these two areas of medicine – female reproductive issues can indeed affect a healthy pregnancy –
My husband suffers from Retrograde Cricopharyngeus Dysfunction (R-CPD), maybe this can give him some relief until he can have the procedure done to correct it. Thanks Dr. Berg!
No problem. Glad you like the information here.
A ginger supplement has helped me tremendously when I have bloating issues, constipation, etc. It has even helped clear some minor skin irritations as well.
@Mirela M which brand
@THAAER Nature’s Way Ginger Root
@Fluffy Rambo Chiqui Nature’s Way Ginger Root
What brand do you use?
@Jman Nature’s Way Ginger Root
It depends on what causes bloating, it is usually a symptom for another prob. For me: I used charcoal tablets when I first suffered from IBS years ago. They were effective for few days only, and the symptoms came back later, yet recently I find using Iodine has helped with these symptoms greatly, possibly cause it controls estrogen levels.
Are you eating a clean or healthy Keri diet? That may be the long term fix
Nat E
Where does he talk about iodine in the video ?
@Nat E You look like a fine specimen, young lady 😍
@Nat E He doesn’t say anything about iodine in this video.
@Nat E you literally take salty swimmers to the face on a weekly basis.
Good Morning , Dr.Berg 🌞
Thank you so much for sharing this Interesting Information and Great Advice with everybody .
Have a wonderful day , God richly bless you all !
🙏 12 / 7 / 2022 🙏
Glad I rewatched the video you recommended at the end of this one. I have much more awareness of where my body is at since doing healthy keto and intermittent fasting!
Based on the recommended video it’s absolutely the pancreas. So I’ll research that more and work on healing that.
It’s very much appreciated.
You’ve pretty much saved my life and have enabled me to be _more present_ in my own life, thanks to your _truthful_ and _useful_ advice.
There’s no magic bullet, but there is a target.
Thank you.
I’m down a total of 155 pounds in 13 months doing intermittent fasting and keto listening to everything this man has to say. Not only was my weight fixed. We also nearly cured my father of diabetes type two, blood sugar from 14.5 to an average of 6.3. my father was not overweight in any regard. watch all of Dr. Berg videos especially his beginner intermittent fasting ones.
That’s fantastic! Congratulations! Dr. Berg would love to hear about your success! Please use this link to upload your stories:
https://www.drberg.com/add-client-success-story
Dr. Berg’s Support Team.
Could you share your keto meal plan. I have been doing IF and eating healthier plus walking 3 miles everyday,but haven’t lost any weight in months after losing 24 lbs in the first couple months.
@Vstar5 I just follow the rule of under 30 carbs and 0 sugar. No alcohol , no vegetable oils. Sleep is very important and so is a choline supplement 1500MG a day.
@Vstar5 people made food important. Back to basics. Steaks,eggs,bacon etc… however now we cook all kinds of keto recipes we find.
@DigiPaintSpeedArt thanks much
THANK YOU for posting this! I’ve been struggling with bloating the last few days, so this is just in time. That has happened with your videos several times…it’s like you’re in my head…lol.
You are the most clear and best presenter on YouTube. Interesting and helpful share. Thank you Dr Berg.
I agree. I watch his videos on a regular basis
Another great piece of healthy advice! I will definitely try this👍🏾
Which brand would you recommend for activated charcoal?
Hi, thanks to your videos and watching over the last 14 months or so I identified that I had Candida just due to watching a wide range of your videos and having a good idea. I am currently Keto for this recovery to avoid sugar and I also have been taking activated Charcoal sup when I wake up and have to say it does help with the detoxification!
If your bloating lasts for over 72 hours, consider keeping a note book with times & dates of meals along with what you had… do not omit anything 😅 that should help remind you of things to avoid in the future
Hello Dr Berg, so I’ve ordered your lemonade electrolytes powder for months and it was helping with my palpitations. I always ordered the 50 serving containers but recently decided to order the 100 serving container and the taste was completely different. Not only did it taste different but my palpitations got worse and they were getting better when I was taking the smaller container. Not sure if I was sent a counterfeit item or not. Can you please help?
Thanks for letting us know about your concern. Please contact our Product Advisors for assistance with this. You can call them at: 1-540-299-1556 or message them on the web store: https://shop.drberg.com/ by clicking on “Support Center.”
Dr. Berg’s Support Team.
Can we get Dr Berg a tv show please, I’m glad those “drs” are off daytime tv because they’re just walking Facebook headlines. This is REAL information we need but ours drs don’t tell us.
The good Dr always recommends 6-8 cups of leafy greens per day. If you are still experiencing bloating on a ketogenic diet it will most likely be from reactions to plant foods.
If there is bloating there is also usually intestinal and gut inflammation.
Thank you for the under five minutes video my ADHD can’t usually watch anything longer than five minutes thank you
Thank you Dr Berg, I’ve been suffering from nausea associated with bloating. It’s absolutely miserable! I’m going to try the activated charcoal out. You’re heaven sent, love your videos!