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Timestamps:
01:10 New Super Form of Creatine
03:40 Creagaatine vs Creatine Monohydrate
11:00 Does Creatine Cause Hair Loss
13:00 Creatine Price – Is It Worth It
16:00 Creatine's Nootropic Effects
18:35 Creatine Benefits for Everyone
21:25 Creatine Foods
23:38 How to Make Creatine Endogenously
24:55 How Much Creatine to Take
26:35 Do You Need to Come Off Creatine
29:00 Benefits of Myo-Inositol
32:00 Lucas' God Tier Pre-Workout Stack
48:30 Electrolytes and Sodium
54:05 Thoughts on Turkesterone
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https://www.youtube.com/watch?v=0l-OhJqIdqU
17 responses to “Supplements for Better Workouts, Longevity and Cognition – w/ @BoostYourBiology”
Timestamps:
01:10 New Super Form of Creatine
03:40 Creagaatine vs Creatine Monohydrate
11:00 Does Creatine Cause Hair Loss
13:00 Creatine Price – Is It Worth It
16:00 Creatine’s Nootropic Effects
18:35 Creatine Benefits for Everyone
21:25 Creatine Foods
23:38 How to Make Creatine Endogenously
24:55 How Much Creatine to Take
26:35 Do You Need to Come Off Creatine
29:00 Benefits of Myo-Inositol
32:00 Lucas’ God Tier Pre-Workout Stack
48:30 Electrolytes and Sodium
54:05 Thoughts on Turkesterone
Lucas’ Channel: https://www.youtube.com/@BoostYourBiology
Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei
OMAD 6 years: https://www.youtube.com/watch?v=QCP2nHXO1Bc
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System
My Supplement List: https://www.siimland.co/supplement-list
Code SIIM for 10% OFF: https://donotage.org/products/
David Sinclair Supplement Stack Review: https://youtu.be/K6cNNktoGl8
SiiM!!!!
Good morning siim.
What about creatine glycerol phosphate form by Metabolic Nutrition???
Well hell yes creatinine
Good morning kings
Don’t be gay
This guest is sketchy at best!
I watch his channel too. I get what you’re picking up on. He’s just an awkward guy, and can seem a little sales-y, but he’s a real ball-freezing biohacker. You’re also just used to Mr. Cool aka Siim.
CAUTION. Check with your nephrologist if you have kidney disease before taking creatine. Mine emphatically said NO!!
yesss i love this collaboration
Health
Tried it a couple times. For some reason it wrecked my sleep.
You don’t need creatine, it’s one of those things that helps some and hurts some
Good video. Dr. Brad Stanfield also appears to be very enthusiastic about creatine supplementation.
Just use pure organic cacao powder…. it’s a great booster
Sounds like salesmen tbh.