Top 5 Safest Longevity Supplements to Take


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https://www.youtube.com/watch?v=nxZFSnab9lY


16 responses to “Top 5 Safest Longevity Supplements to Take”

  1. Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei

    OMAD 6 years: https://www.youtube.com/watch?v=QCP2nHXO1Bc

    Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
    Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay
    Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs

    Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System
    My Supplement List: https://www.siimland.co/supplement-list
    Code SIIM for 10% OFF: https://donotage.org/products/
    David Sinclair Supplement Stack Review: https://youtu.be/K6cNNktoGl8

  2. The thing I’m interested in is if you stimulate muscel growth by eating meat or doing training but are actually protein deficient does it result in poor mussel structure/performance.

  3. Magnesium uptake is VERY dependent on the form of magnesium (i.e. what it comes with). For example, Mg oxide uptake mainly just causes loose stools – very little absorption. May be good to have several different forms – Mg Threonate seems to have particular benefits for the brain, for example.

    • Get you magnesium bysglicinate it will fix that but take it night time cause it relaxes your nerves and muscles💪🙏

  4. 1. Creatine
    2. Glycine
    3. Collagen
    4. Magnesium
    5. Fifteen minute naps
    6. Taurine (my own suggestion)

  5. A nap can interfere with sleep. My sleep doctor recommended against it. Your milage may vary, but for me it makes things worse.

  6. Hi Siim Land, I’d love to hear your opinion regarding Inorganic Arsenic consumption and its impact on metabolic syndrome and cognitive function. I mean, Arsenic might never be a topic of your interest since you don’t eat rice 2-3 each day like us Asian people, and you rarely have any problem with tap water contamination in Scandinavia. But still I’d love to hear your opinion on this.

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