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3 responses to “Melatonin Benefits for Longevity #shorts #longevity #antiaging”
Yes it is! I have being taking 10 Mg for more than 20 yrs now.
Can you let me know what is the amount needed for anti-aging?
All hormones play a part in aging/anti-aging. It’s just a matter of amounts and ratios perfectly balanced for each individual and their stage in life. A monumental task to get right!