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Timestamps:
00:10 Can You Live Long When Eating a Bad Diet
06:30 Zbiotics for Alcohol
07:30 How to Avoid Refeeding Syndrome
09:30 Low in Iron and Copper
10:40 Sweet Potato Fries vs Zucchini Fries
11:54 Best Pre- and Probiotics
13:05 Should You Wear Blue-Blockers at Sunset
14:40 Anxiety Factors
16:11 Collagen vs Gelatin
18:15 Why Creatine for Women
19:51 Collagen Amino Acids
21:03 Best Vegan Protein Source
22:16 How to Counteract Seed Oils
25:35 What to Do with Low Cortisol
28:55 Xylitol and Artificial Sweeteners
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https://www.youtube.com/watch?v=2dgTNzODt1U
8 responses to “Can You Live Long Over 100 on a Bad Diet, How to Reverse Seed Oil Damage – Q&A Siim Land”
Go to https://thld.co/zbiotics_siim_0323 and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code SIIM at checkout. Thanks to ZBiotics for sponsoring today’s video!
Timestamps:
00:10 Can You Live Long When Eating a Bad Diet
06:30 Zbiotics for Alcohol
07:30 How to Avoid Refeeding Syndrome
09:30 Low in Iron and Copper
10:40 Sweet Potato Fries vs Zucchini Fries
11:54 Best Pre- and Probiotics
13:05 Should You Wear Blue-Blockers at Sunset
14:40 Anxiety Factors
16:11 Collagen vs Gelatin
18:15 Why Creatine for Women
19:51 Collagen Amino Acids
21:03 Best Vegan Protein Source
22:16 How to Counteract Seed Oils
25:35 What to Do with Low Cortisol
28:55 Xylitol and Artificial Sweeteners
NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching
What a good diet to follow
Is a clean keto diet good for you and what’s a clean keto diet
Can I eat a little bit of sprouted bread like Ezekiel bread?
No.
Interesting thumbnail. Richard Arvin Overton actually made is to 112, not 109. Big difference and super rare for a male, especially. He was a World War II veteran supercentenarian and handshaked Obama. Nothing could faze this man, calm under any pressure. Eventhough, he smoked alot and really liked cigars. His doctor once said he had the tongue of a young adult. Doctor saw hundreds of patients and never seen anything like it. Weird, but interesting to me. Seems certain parts of a human body do not age at all for some people.
Calorie restriction. Does one sprinkle in high calorie days? Otherwise, if you are constantly in a deficit, one of two things will happen. 1. You keep shrinking until you disappear lol. 2. Your body adjusts to fewer calories, slowing metabolism, but at this point you are no longer in a deficit. OR is that how the benefit is derived? Not so much the calorie restriction, but from having a very slow metabolism?
oxilates?