This natural remedy for cataracts is simple and delicious. Check it out.
DATA:
0:00 Introduction: Natural remedies vs. common treatments for cataracts
1:20 Cataracts explained
6:08 The best remedy for cataracts
8:04 What to avoid when dealing with cataracts
8:22 Other cataract remedies
10:30 Learn more about cataracts!
More and more people are developing cataracts as they age. Typical treatments for cataracts have side effects, so today we’re going to talk about natural alternatives for cataracts.
The eyes are highly affected by your blood sugar levels. When your blood sugar is high, it creates a lot of oxidative stress in different tissues, including the eyes.
Our bodies produce antioxidants to protect against this oxidation and free radical damage. But certain things, like age and diet, can cause our bodies to make fewer antioxidants.
However, plants also make potent antioxidants that we can take advantage of to help counter the effects of oxidative stress. The two categories that we’re focusing on today are carotenoids and anthocyanins.
Foods high in carotenoids:
• Yellow, orange, red, and purple vegetables
• Pasture-raised egg yolks
• Grass-fed meats
Foods high in anthocyanins:
• Bilberries
• Blueberries
• Blackberries
• Chokeberries
• Black currant
• Red cabbage
Here is the best natural remedy to potentially help with cataracts.
Ingredients:
• 1 cup berries
• 1 cup kefir (grass-fed, whole milk, unsweetened)
Blend the above two ingredients, using any of the above berries you like best. Use water to thin the mixture if needed, or consume with a spoon. Have this once a day.
Along with this remedy, make sure your diet is very low in fructose, sucrose, and milk.
Other natural remedies for cataracts:
1. NAC drops (N-acetylcarnosine)
2. Egg yolks
3. Oculotrophin PMG
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Give this natural remedy for cataracts a try. I’ll see you in the next video.
44 responses to “The #1 Remedy for Cataracts”
10 Dr Berg’s videos a day will put many pharma doctors away 😁
Hahahaha
😄
Ha.
@TemporarySETback nice language.
Thank you, Dr. Berg.. And CONGRATULATIONS on 10M subscribers!
Foods high in carotenoids:
• Yellow, orange, red, and purple vegetables
• Pasture-raised egg yolks
• Grass-fed meats
Foods high in anthocyanins:
• Bilberries
• Blueberries
• Blackberries
• Chokeberries
• Black currant
• Red cabbage
Best natural remedy to potentially help with cataracts.
Ingredients:
• 1 cup berries
• 1 cup kefir (grass-fed, whole milk, unsweetened)
Blend the two ingredients, using any of the above berries you like best. Use water to thin the mixture if needed, or consume with a spoon. Have this once a day.
Along with this remedy, make sure your diet is very low in fructose, sucrose, and milk.
Other natural remedies for cataracts:
1. NAC drops (N-acetylcarnosine)
2. Egg yolks
3. Oculotrophin PMG
Thank you Dr Berg! 🐱👍🏿
@Diane Schrum Ohh, didn’t know this
I was looking for you , no time to watch now.Thank you!!
@M M sugar! Fructose is found mainly in fruit and also honey, sugar beets, sugar cane. Sucrose is table sugar: usually from cane sugar or beets. But sucrose and fructose are also added to many processed foods which is why it’s good to avoid processed foods as much as possible and to check the sugar content in things that you buy and avoid them!
@M M
SUGAR
Thank you Fidel. I always screenshot what you write.
My mom (age 76!) noticed her vision changes proved her cataracts were gone (they had been very early, minimal but noticeable) after a month of OMAD and maybe 3 ~45 hour fasts so we think autophagy wiped them out.
Way to go, Idaho!
Wow
Amazing!!! It really does work
Gives me hope!
I was told 4 years ago that I had the beginnings of a cataract in one of my eyes. Because of a change in insurance I ended up going to a different eye doctor a few months ago. After the exam I asked her if she saw any sign of a cataract. She said she hadn’t. I told her that I had eliminated a lot of sugar out of my diet. She kind of brushed it off as being a non factor and implied that the other doctor might not have really been seeing what he saw. I know it’s not definitive, but I think cutting out the sugar was a benefit. Also, I have my own chickens that I allow to free range.
It’s sad that some doctors can be so closed-minded. They could learn from listening to patient experiences of what we think works or doesn’t work. I had so many ailments before I went keto that I thought I would need to retire early. Keto worked for me.
Doctors only get a little bit of training on nutrition.
I share a very similar story, but no change in doctor. But was diagnosed with early cataract formation, I gave up a lot and of sugars/carbs and on my next appointment she could no longer see any development. That was 5 years ago and I’m still without evidence of cataract formation!
Good morning Dr Berg.Thank you so much for this topic which I wish to ask for it but I dare not to ask for.Amazing information, very excellent explanation.,and very useful for me.Since I have watched your videos my brain is opening.⭐⭐⭐⭐⭐💕🙏🙏🙏🙏🙏
Thank you,Dr Berg!
I have had multiple lasik operations on my eyes fifteen years ago.
Would the information in this video apply to some of the complications such as dry eyes and visual haloes?
Boy is this ever tailor made for me!! I had cataract surgery a couple years ago and have been having awful problems, so I am big time appreciative of this information can’t thank you enough Dr Berg
Would you mind sharing what problems you are having? Did you have scalpel or laser?
@Naps i had laser surgery and pretty much right after I felt that a little bit must have been missed like a bit of something irritating but as time went on I had to live with it, the left eye later on was fine. 2 years later a visit to my regular eye doctor showed an abnormality in the shape of the thing rather than the nice curve in the left eye the right eye is flatter and a little jagged looking. Now I have been having styes in the right eye just got one cleared and a few months later again both in the right eye. Used polysporin and took oil of oregano by mouth but eye situation grew into a huge red pus mess then infection spread to the left eye and was itchy and the skin all around the eyes red and scaley like a raccoon. Evidently this is dry eye so I used special wipes and maybe overdid it made it worse so I won’t use them again. I use visine and spray special water
@Bernice Jones what kind of special water do you use. I have dry eye and was told to use Systane drops 2 x’s a day. I’ve been told I need cataract surgery..will this make them dryer? Also does Areds vitamins help dry eyes?
I had cataracts at age 40 due to inhaled steroids for asthma. Had surgery on one eye years ago and my docter said I need to have it in done in my other now as the cataract has grown. I’m scheduled to see an doctor later this month regarding surgery. Perfect timing Dr. Berg
Inhaled steroids in my past, and I have a new onset of them. My twin sister has not ever used inhalers, and she is in the same boat as me.
YOU ARE 100% CORRECT! I do not have them and eat/taken the vitamins you suggested for years! Just my contribution to the “study.” My husband, on the other hand, got them, He did have the surgery, and suffered from dry eye and extreme light sensitivity for months, but fortunately, he is 100% now and has been for many months. Thank you, Dr Berg!
I’m a type 1 and had cataract surgery years ago and I have very dry eyes now. Wish I had found you dr berg before I had surgery. I’m trying to keep my blood sugar low but some days it goes over 400 if I eat extra carbs but I’m dont want to go blind. Thanks for all your work.
It is detrimental to get off carbs as much as possible. Dr. Berg has a video keto for beginners. Try it I’m sure you will like it.
Taking high dose Krill Oil can help dry eyes. I also have taken Cod Liver Oil for dry eyes. Still use Systane Lubricant Non Preservative eye drops. That helps, too…
@journeylvr how do you use codliver oil for dry eyes.thank you in advance
Watching again due to this topic is so great, it’s helpful for me to learn how to remedy cataract.Thank you so much Doctor Berg.Have a good day
Millions thanks to Dr Berg. Very educational video and guidance. You have given your audiences plenty of advices generously. All our hugs are for you.
I was aware of NAC eye drops, I didn’t realize there were 2 versions of NAC…thanks for pointing that out!
They are really good. They stabilized my cataract. I am not too good with eating less chocolate and home made cake but I eat lots of veggie and salads and fish.
Thank you Dr. Berg, you’re a positive exception in your field
Both of my parents had them. Dad even had glaucoma and had an eye valve installed. He had eye issues for a long time and used drops and salt water to control eye pain. Thankfully I have seemed to avoid this despite my diet with no vegetables in it. I did stop drinking milk in my teenage years but still eat home fermented yogurt to this day.
I know I’ve said it before, but I thank God for you, Dr. Berg. Natural remedies for virtually everything! I knew it had to be so. I tell EVERYONE about you. 👊😎
Thank you Dr Berg for the excellent information. Purple Tea is also very rich in Anthocyanins and could be an additional option to the above suggestions. I personally make purple tea komboucha to get the benefits of both the anthocyanins and probiotics.
Lately you have mentioned oxidative stress in some of your videos. You tell us that oxidative stress is a bad thing, especially as we age. I am glad that you are reinforcing or confirming what I have know for about ten years. Your examples are specific to the video topic, and teach more about the harm of oxidative stress.
Thank you
I had cataract surgery about a year ago. Best thing I ever done. Mine was so bad I couldn’t drive at night and couldn’t see well . No more glasses !! ❤