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24 responses to “Popular Longevity Guru Theories That Actually Age You Faster”
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1
The Rebounder is the exercise you’ve been looking for all your life.
-Healthy Old Man
I believe you but I’ve always wondered why insurance agent (when I got house insurance) asked me if I had one. I can only assume they deal with accidents.
Tell me how so?
Siim looks like a super healthy 50 year old. 🫡
1. NB: optimal diet/supplements for someone eg 30 years old ain’t the same for 60 year old. 2. Glutathione is antioxidant.
I do Not think the years been only a number it should be at leaste
Great video Siim 👏🏼
Siim Kindly make a video on evidence based fatloss and what biohack to use to make it fast
See all previous videos.
Tdlr
i love your shirt. you know very well how to dress with your great body.
and ya, KOL sells too much of the word Autophagy without mentioning the risks
Clarity!!!! It’s always a U shaped curve !
Fair play with those explosive push ups.
Interesting video as always – thanks. I’d like you to do a video on neu5ge – if that makes you worried about consuming red meat.
✔️🖖
Thanks Siim. I’m an lab rat N=1. Love the videos, always thought provoking.
Man I can’t wait until AI parses all this data along with personalized medicine.
Siim, if quercetin/fisetin have the potential to decrease wound-healing… what would you say is a supplement that would INCREASE wound healing? Asking for my fiancé who has TSW (topical steroid withdrawal) and her skin is perpetually in a thin/damaged state as a result of years of taking topical steroids. Thanks! 😂
You shouldn’t do that unless you want to risk faster aging and cancers
I miss Kevin sorbo too😊
What? Autophagy is not always good?
Lots of “ifs” there, Siim. Just eat a low carb, high saturated fat, high animal protein diet with moderate ex. and sufficient sleep.
Psalms 103:15-18:
As for man, his days are as grass: as a flower of the field, so he flourisheth.
For the wind passeth over it, and it is gone; and the place thereof shall know it no more.
But the mercy of the Lord is from everlasting to everlasting upon them that fear him, and his righteousness unto children’s children;
To such as keep his covenant, and to those that remember his commandments to do them.
Siim, I’d like to see you analyze Bryan Johnson’s anti-aging routine. He uses the “bio-hacking” strategies appropriately like Red-Light therapy and optimizing temperature for sleep, but I think he misses the mark when it comes to his vegan diet, perpetual caloric restriction, and borderline psychotic over-supplementation.