Must Have Supplements, Does Too Much Exercise Increase Mortality and More – Q&A

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Timestamps:
00:20 Niacin Timing
01:36 Is Glycine Heat Resistant
02:20 Whey Protein Autoimmune
05:07 Is Sunlight Through Window Good
06:15 Affordable Must Have Supplements
11:28 How to Know How to Eat When There's So Much Conflicting Information
17:04 Monk Fruit and Stevia
18:48 How to Know If You Have Poor Glucose Tolerance
23:05 Does Too Much Exercise Increase Mortality
25:57 Nicotine and Melatonin
29:05 Creatine and VO2 Max
30:54 Tips for Grip Strength

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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