These High Protein Breakfast Ideas Helped Me Lose 135lbs! Using 5 Ingredients!


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Today’s video is all about breakfast! It’s such an important meal to kick off our day and I want to make sure it is full of nutritious, delicious foods to keep us full and energized. I’m showing you 3 different breakfast recipes with the same ingredients – eggs, spinach, peppers, cheese and onions.

Veggie Egg Bites:
Air Fryer Egg Omelet:
Easy Stuffed Bell Peppers:

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23 responses to “These High Protein Breakfast Ideas Helped Me Lose 135lbs! Using 5 Ingredients!”

  1. TOTALLY want to see how you do with the sous vide egg bites, a.k.a. the Starbucks dupes!! I LOVE those little suckers and I also want to try making my own at home!!

  2. Yes! Please make more videos like this with lunch and dinner ideas! Love your channel so much. Thank you!

  3. Thanks Myra, home made with wholesome ingredients is always best! Keep up the great work!

  4. Love these recipes and would love to see the lunch and dinner recipes as well love your channel ❤️

  5. I’ve really been enjoying your videos! It’s been so inspiring & it’s making eating healthy so easy. Everything is easy & made with ingredients that I have in my home already..LOVE THAT!🥰 I’ve already made your no carb pizza & I’m obsessed! I’ll definitely be making this breakfast recipes for sure! Loving your content!❤

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