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45 responses to “I STOPPED Aging for 3 Years? – My Biological Age Test Results”
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Very impressive Siim! Must feel good to see yourself proven to be on the right path again. I watched years ago a video in which you talked a short ammount of time about PUFAs but I cant find it anymore. Can you do a video about your view on PUFAs and also the whole Ray Peat/SF community ideas?
Thanks for watching
Very cool, can you make a video saying all things you did I. The last two years to reach this result ?
Sii. Has a well organized training. Suggest you look into it as it’s not simple.
Thanks, will do
Congratulations on your results, thanks for sharing your results and providing us with a template for growing healthier longer.
Thanks for watching!
Awesome results, dude. I’ve asked this before but I’ll ask again: I would love a video where you outline your exact diet, exact times of eating all elements, including your protein drink, with precise quantities, calories and macro nutrients as an exact percentage of your body weight. Not to slavishly copy it, just to have a clear reference. In the meantime, congrats on turning sweet sixteen – again!
Thanks for watching
I’ve got bad news, my dude. Everyone’s different, and we (and our needs) change as we age. What works for Siim might not work for you. Maybe his genetics can absorb sat fats or dietary cholesterol better than you can. We all have to find our own optimum diet/lifestyle. But a good exercise regime is always the first step in optimization.
Hi Siim, in 2020 you looked like a kid, now you look like a young man of age about 25, which is good, unless you prefer to look chidlish…in other words, you are aging, despite of the good data results, anyway congratulation to both!
Thanks for watching
main difference is the hair style I would say …
Isnt this what bryan johnson is trying to acheive ? One year passing without him aging and him staying the same .
Byan clearly aged a lot, his diet is not optional. And he is just inadvertently compensating its deficiency with tons of expensive supplements.
😅😅😅You’re So Young. I remember that age, there was a big difference between 20 and 22😅😅😅
Lol im 31, and i still feel almost exactly like i did when i was 20. But i have been eating super hogh quality and nutrient dense foods for about 10 years now so im sure that has something tondo with it.
@Bully Maguire You and Siim, are Wise beyond your years. Keep it up. Wish I was as wise as you and Siim at such a young age, I would be in much better shape now at 59 years old.
@bonanzatime the age of information has greatly benefitted my generation, Ifeel sorry for the older generations that didn’t have access to the resources we have now and had to rely on what they were told in school and by their doctors.
I’m 32 and can’t say there’s any difference in fitness since I was 20. But I never smoked and never drank. What did you do between 20 and 22? 😆
@Random Guy I was being sarcastic because I remember the naive mentality of some of my friends back then. Kinda the way obvious sarcasm flies right over the heads of some millenials😉
Visual aging is obvious. If tests don’t show it, they are worthless.
He states clearly that DNA methylation is only one bio marker of age, and that the science isn’t advanced enough yet.
I dont think you can turn back your age or slow it down. I think what you’re talking about in a sense is your biological ability. Everyone has 120 years maximum and nothing you can do will extend that. Genisis 6:3.
Why are you even here watching the video then?
$300/test USD, go for 160years!
Unrelated but hows that Crump stuff going? Haven’t heard about it in a while. Cool results by the way. I might try this out myself sometime.
Wow, a HUGE CONGRATULATIONS to You Siim. It’s fantastic!!!
Thanks for watching
Great job.
Thanks for watching
Your Aging Rate is even better than the one from Bryian Johnson is it because you are younger?
i would think so. Also Brian Johnson started way to late. Spending millions on youre health is nice but its nothing compared to a healthy livestyle over decades
No because he has better understanding of nutrition and healthy lifestyle than Bryan does. Bryan vegan diet is deficient.
Ai vittu. I’d need to sell my liver to afford this test. Does a missing liver have negative effect on my biological age ? *thinkingface* .
I think you would age more poorly but you wouldn’t have to worry about it for long since you’ll be dead in a few days.
❤love your stuff man! Found you through one of Dr Bergs videos.
I would be extremely interested if you did a review of the 10 X health system. What brings this to mind is that the original founder of the system has testing that he does that literally is able to predict with all of the factors exactly how long the person is going to live within months. and one of the primary fixes is looking for the witnesses in your genetics code. And then fixing those with nutrition. So it’s pretty interesting, and many people are apparently benefiting from this hugely and getting rid of diseases chronic issues with their body. Now there are clinics popping up all over that are beginning to offer their services. It’s a bit pricey though so I would be interested in getting a professional review on it. Thoughts?
Excelent! Tell us a little bit more about your daily routine ( food, exercises, time sleepy)
In a future video
nice result, but you look definitely older than 16, i would say like 25-27
This is not a face age test, which is very subjective
Thanks for watching
Have you tried the Trudiagnostic complete test?
I’m waiting for results