Discover the best foods for kidney disease and other kidney problems.
DATA:
0:00 Introduction: Kidney disease prevention
0:20 Top causes of kidney disease
1:01 Understanding the kidneys
1:32 Best foods for kidney disease
5:33 Learn more about preventing kidney disease!
Today I want to cover the best foods for kidney disease.
The top causes of kidney problems are diabetes, insulin resistance, and high-sugar, high-carb diets.
Consuming a low-carb diet, like the Healthy Keto® diet, and doing intermittent fasting are two of the best things you can do to help prevent kidney disease.
But, if you have stage 3A through stage 5 kidney disease, you may want to consider making some adjustments to your keto plan.
If you have a kidney problem, it’s important to work with your doctor to make sure certain nutrients aren’t out of range. These nutrients include potassium, sodium, and phosphorus. Protein levels can also become too high if someone has a kidney problem.
The best diet tips for kidney disease:
• Consume lower amounts of high-quality protein (pasture-raised organic eggs, wild-caught fish, seafood, and grass-fed, grass-finished beef)
• Consume lower amounts of sodium (2,300 mg of sodium per day)
• Avoid processed foods and junk foods
• Avoid high-potassium foods and consume low-potassium foods
• Avoid soda
• Avoid foods high in phosphorus
• Take the natural form of certain vitamins (B vitamins, vitamin C, and vitamin D3)
• Get plenty of omega-3 fatty acids (take cod liver oil)
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best foods for kidney disease. I’ll see you in the next video.
41 responses to “The TOP Best Foods for Kidney Disease (End Stage Kidney Disease)”
Thanks doctor you are doing good job 👍 keep it up
Doctor, please, are there nutritional supplements or some recipes that help to restore the kidney gradually..because I have read about Astragalus that it helps to regenerate the function of the kidneys I’m in dialyse 😢😢😢
I hope you will answer me please
@ᴡʀɪᴛᴇ.ᴍᴇ.ᴏɴ.ᴛᴇʟɢʀᴀᴍ 🔜@Dr_Eric_ Berg_DC1
I saw in some videos that they recommend sodium bicarbonate..Is this true..I am in the stage of dialysis😢
Plz answer me
Cordyceps, ubiquinol and blueberries. Thank me later
Hi Dr. Berg, those natural vitamins you mentioned at the end, those are the supplements can be taken by the patient? My mum has kidney issues.
Thank you!
Amazing video. Thank you so much for sharing Dr Berg and Team!
G😅o
Hbl😅oh
You’re very welcome! Glad you liked it!
What happened to your previous recommendation of having 2X+ as much potassium as sodium?
Everyday you teach us something new and good for us
my sister and parents are starting to watch your channel too thanks a lot dr
wish you the very best🌹🌸
Thanks for your educational videos Dr Berg 🌸
You’re very welcome!
Good morning Dr Berg and your team.Such a wonderful topic ! Very clear,and informative and very useful information.Thank you and thank you so much dr Berg.Have a nice weekend ❤🙏🙏🙏🙏🙏🙏👍🌹
You’re very welcome! Glad you liked it!
Sharing Dr Berg notes!
The top causes of kidney problems are diabetes, insulin resistance, and high-sugar, high-carb diets.
Consuming a low-carb diet, like the Healthy Keto® diet, and doing intermittent fasting are two of the best things you can do to help prevent kidney disease.
But, if you have stage 3A through stage 5 kidney disease, you may want to consider making some adjustments to your keto plan.
If you have a kidney problem, it’s important to work with your doctor to make sure certain nutrients aren’t out of range. These nutrients include potassium, sodium, and phosphorus. Protein levels can also become too high if someone has a kidney problem.
The best diet tips for kidney disease:
• Consume lower amounts of high-quality protein (pasture-raised organic eggs, wild-caught fish, seafood, and grass-fed, grass-finished beef)
• Consume lower amounts of sodium (2,300 mg of sodium per day)
• Avoid processed foods and junk foods
• Avoid high-potassium foods and consume low-potassium foods
• Avoid soda
• Avoid foods high in phosphorus
• Take the natural form of certain vitamins (B vitamins, vitamin C, and vitamin D3)
• Get plenty of omega-3 fatty acids (take cod liver oil)
Thank you Dr Berg!!
😺👍
Thank you for the recap.
I cant do fasting because of the anti psycotics im on. I wake up I have to eat
@Jean paul Tongeren Right. May I ask what situation makes you take these?
Thank you so much for this recap!
Very important information for kidney patients ❤❤
Thanks. Glad you like the video.
Thanks. Been 2 years on dialysis. In the process of being on the list. I fast 20 hrs a day and still make some urine. And the fasting helps with inflammation too. I’m 31.
Well done Wayne. 👍
Did your GFR increases?
What are the reasons of your kidneys damage?
Dr. berg needs to be on Joe Rogan! Who’s with me! Reach out to him I’m sure he’d love to have you on!
Thank you Dr. Berg ❤
Most welcome!
I love the new fonts. They’re clean, crisp and easy to assimilate.
Thank you very much. Appreciate your comment.
We live, we learn, and sometimes we never learn, what’s good for us and what’s bad for us. Thank you, Dr. Berg for the knowledge that you teach us!!!
I am continually amazed that none of you mention wild game. We talk about grass fed beef, but we don’t talk about the health benefits of going out in pursuing an attorney in your own food.
I was also thinking about other types of eggs?, like turkey, duck, goose, Guinea, quail
So agreed. I do want to learn to hunt! Good reminder!
If you haven’t already, could you give us some information about sucrose glucose and fructose. Fructose always seems to be the bad guy and I am not sure why thanks. Is sugar less damaging as long as it is not in high fructose corn syrup?
Hello. Please see my videos here:
https://www.youtube.com/@DrEricBergDC/search?query=sucrose
Thank you Dr. Berg👑🏆
You’re welcome!
Thank you, always, for sharing and also for writing down information!!! You’re awesome, Dr. Berg!
Very glad to be of help!
I am unable to eat cucumber, gherkin, squash, peppers, chilli or pumpkin as they give me excruciating stomach pains and as they are often the ‘hidden’ ingredients of many prepared foods and drinks it limits my diet considerably!