Dangerous Side Effects of Stress

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Unmasking the Hazards of Stress!

Discover stress's biological impact on your body. Elevated cortisol ages skin, disrupts sleep, and triggers wrinkles.
Stress fuels overeating, slows metabolism, promotes weight gain.

Muscle loss, impaired fat burning, skewed blood sugar follow.

Combat stress's threats with exercise, nature, social connections, relaxation.

Safeguard your well-being.

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