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Timestamps:
01:10 Microbial Burden of Aging
03:45 How Microbes Affect Aging
07:40 Intestinal Permeability During Aging
15:00 What Causes Leaky Gut
17:00 Do You Have Leaky Gut
26:50 Foods That Cause Leaky Gut
28:43 Oral Microbiome and Alzheimer's
32:00 Skin Microbiome
35:40 How to Keep Skin Barrier Intact
40:00 Which Toothpaste and Mouthwash
48:00 How to Test for Oral Microbiome
49:20 Are Fermented Foods Good For You
57:40 Is Glutamine Good
01:00:00 Is Apple Cider Vinegar Good
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13 responses to “How Microbes and Bacteria Age You Faster – Michael Lustgarten PhD”
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
Timestamps:
01:10 Microbial Burden of Aging
03:45 How Microbes Affect Aging
07:40 Intestinal Permeability During Aging
15:00 What Causes Leaky Gut
17:00 Do You Have Leaky Gut
26:50 Foods That Cause Leaky Gut
28:43 Oral Microbiome and Alzheimer’s
32:00 Skin Microbiome
35:40 How to Keep Skin Barrier Intact
40:00 Which Toothpaste and Mouthwash
48:00 How to Test for Oral Microbiome
49:20 Are Fermented Foods Good For You
57:40 Is Glutamine Good
01:00:00 Is Apple Cider Vinegar Good
Michael’s YouTube channel: https://www.youtube.com/channel/UCT1UMLpZ_CrQ_8I431K0b-g
Microbial Burden of Aging Book: https://amzn.to/3Es3Awo
NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching
Very interesting!
Oh great– another damn thing to worry about.
You watch too much of this type of stuff and self improvement you will always think you are failing at something in life 😂😂
I use infrared light bulbs I get from the pet store, in the reptile section for a fraction of the price. I get blue blocking glasses that work just as well at a fraction of the price. I purchased a red light therapy device elsewhere for a fraction of the price. I’m just saying…
I have been suspecting this to be the case for some time.
This seems more like an attempt to frighten people into eating vegetables.
…Essentially what Dr. Peat has been saying for ~30 years
Siim should bring Jay Feldman and Mike Fave from Energy Balance Podcast, would love to see their conversation!
What! Always thought the opposite that’s tried to get some microbes by walking bare feet or not washing face with harsh soaps. Will watch the video when have time see what’s exactly about.
Some doctors avoid taking showers daily or weekly to protect their skin.
I never have cavities and i brush once a day at night with a bit of baking soda powder.
He might have a point as he cited auto immune which the microbes are so small that it can not be detected normally. Inventor Royal Rife device of the rife machine which use frequency to deal with them like a wine glass breaking with frequency just like the microbe if one gets the proper frequency some say that use a device like that.
I have been sick all summer with a stomach ulcer and now the most violent cold I have ever had. All since August 7. What did I change before this? I started using colgate total and listerine. I wish I never switched away from my natural mouthcare. I am certain this caused it, or at the very least, let whatever imblance I was nearing, scale the walls to destroy me.
Fluoride doesn’t help anything.