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Foods for a Flatter Belly: 3 Smart Additions!
Abs aren't just built in the gym; the kitchen plays a crucial role too!
1️⃣ Green Tea: Its antioxidants target belly fat, aiding in faster slimming.
2️⃣ Grapefruit: Rich in inositol, promoting waist size reduction and improved insulin sensitivity. Plus, vitamin C aids fat burning.
3️⃣ Beans & Lentils: Loaded with soluble fiber, they keep you full longer, reducing snacking and calorie intake.
Consistent exercise and slight calorie reduction are key to losing belly fat.
Ready to flaunt a flatter belly? Add these foods to your diet and achieve your goals!
#healthylifestylejourney #mindbodybalance #healthydiets #healthbody #bodyhealthy
11 responses to “3 Foods To Help Lose Belly Fat”
Thanks for advice…I respect you!
It basically like giveing a car a bad oil if it doesn’t get good oil or food it won’t be better
Dude jus said abs aren’t made n the gym buh n tha kitchen wha is u talkin abt ?😂
He’s just saying anything now 😂
Important info. Thanks.
Slim land just look at your profile picture!😭😂you went from 30 to 17! Thats the power of fasting!! Everday you get younger the less you eat the better!🔥more videos please!!!
Green tea leads to mineral deficiency
And number 4 and most importantly fasting for a week straight!!😅😅😅!!
A balanced few achieve
Great video content as usual.
I find that eating different food instead of eating less food can be more effective in losing weight.