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Hair thinning? Don't stress! Try these foods:
1️⃣ Eggs: Packed with biotin and protein for hair growth.
2️⃣ Gelatin: Boosts scalp health and hair growth.
3️⃣ Oysters: Rich in zinc, a hair growth essential.
4️⃣ Beef: Zinc-packed and protein-powered.
5️⃣ Berries: Antioxidant superheroes for hair protection.
Before splurging on products, try these foods! Your hair will thank you.
#SafeguardYourHealth #ChooseWisely #AwarenessMatters #HealthyChoices #wisetraditions
7 responses to “5 Foods To Help Hair Growth”
Good video, thanks. I prefer zinc supplements over consuming oysters, if that works.
Is there some kind of limit how much eggs is okay/beneficial to eat? I can eat like 5-8 eggs daily.
I like your video’s
Wow, what a jazzy shirt
Thank you for the information and tips. Pls tell us how to take gelatin.. Pls reply.. Thank you
1. Eggs
2. Gelatin
3. Oysters
4. Beef
5. Berries
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