5 Foods To Improve Erections

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Here are 5 foods to include in your diet for stronger erections:

1️⃣ Beetroots: Boost nitric oxide, improving blood flow to the penis.
2️⃣ Oysters: Rich in zinc, revving up testosterone and sperm production.
3️⃣ Watermelon: Loaded with citrulline, an amino acid that enhances blood flow.
4️⃣ Salmon: Omega-3s prevent plaque buildup in blood vessels, plus vitamin D for testosterone.
5️⃣ Herring: A testosterone-boosting powerhouse like salmon.

And one more tip: cut back on alcohol. It messes with your hormones and can lead to performance issues. Stay strong!

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