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Watch out for those sneaky blood sugar spikes! 📈
Constantly elevated blood sugar can up your risk of diabetes and insulin resistance.
But fear not, you can still enjoy oat milk in your coffee with a few tricks up your sleeve!
Try adding cinnamon, pectin, or even some MCT oil to keep that glucose response in check.
And if you're open to other milk alternatives, coconut or almond milk are great options.
If you're into coffee, make it a healthy brew with Not Your Average Coffee – heavy metal, mold, and toxin tested.
Use code SIIM10 for a 10% discount at notyouraverage.coffee!
#bloodsugar #bloodsugarbalance
#bodyhealthy #healthforlife
7 responses to “Oat Milk is Bad For Your Blood Sugar”
Can u do a topic on how to grow eye brows?
😂😂
Yes, maybe something to balance hormones
Yes, this is sad oat Milk so creamy and yummy. I quit oat milk , It’s too many calories to have to take away from other foods to Be able to drink it .
How do you milk Oates? 🌾
A lot of almond milk is bad also because of the sugar
There are a lot of oat milk without added sugar. Whats the point in comparing pure milk to oat milk which has added sugars when there are a lot of oat milk without added sugars ?