💯💯Subscribe for videos on becoming superhuman:
Join me at the next retreat:
Longevity and Anti-Aging Playlist:
NEW Shop:
NEW Merch:
Metabolic Autophagy Book:
Stronger by Stress Book:
The Mineral Fix Book:
The Immunity Fix Book:
Metabolic Autophagy Master Class:
Total Sleep Optimization Video Course:
Metabolic Autophagy 4 Week Meal Plan:
Intermittent Fasting Video Course:
Check Out My Coaching:
Get Self Decode DNA Test with the code SIIM:
Magnesium Breakthrough for a 10% Discount!
Use Code SIIM for 10% Off Self Decode
Use Code SIIM for a 10% Discount on the KAATSU Bands
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM:
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM:
Use Code SIIM for a 5% Discount off Do Not Age supplements:
Support the Channel Via PayPal:
Support the channel on Patreon:
💯💯Subscribe for videos on becoming superhuman:
🚻🚻Join my Facebook group:
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog:
Facebook:
My Facebook Group:
Instagram:
Twitter:
Pinterest:
Patreon:
16 responses to “Is Drinking Zero Alcohol Bad for Your Health”
The types that like some socializing are usually psychologically healthier than those who are home all day.
Mental health leads to physical health.
cope to drink alcohol?
Sure, but that’s because they don’t have any know health problems, not because they’re socializing or whatever. If you have health problems, you won’t become healthier by drinking. Correlation, not causation.
@@RandomGuy-lu1en No, i’m saying thats why people that drink a little are healthier, because they socialize more, not because of the alcohol.
It explains the difference in health between non drinkers and mild drinkers.
@@FirstnameLastname-pe5ib I never implied people should drink.
Hormesis is a funny thing. Alcohol or even tabacco in microdose might be beneficial. I would not go as far to recommend it. But the poison is always in the dose. If it activates your longevity pathways. That’s a good thing.
Problem is we don’t know the optimal dose. Probably it will also be very individual. Anything that lowers your stress is high value. Many factors to consider.
There’s also the question about the quality, I like the Korean beer, Kirin, made from the mountains dew water, but it’s banned in UK. At least I call it banned as it’s impossible to purchase from, or in UK. I spoke with a professional wushu athlete who told me that the herbalists of China make healthy cigarettes, which are also given to the high ups in the CCP. Apparently they can help live longer, but are super expensive and are called Panda cigarettes.
Of course. We Chinese drink medicinal alchohol for thousands of years.
The modern-day chine se are terribly unhealthy. Plus, there’s tons of other factors that play into the health of past chinese culture. And its likely not alcohol
yeah and it has been bad for the chinese for thousands of years.
Theres significantly more evidence to suggest that alcohol consumption is detrimental to health. So in the topic of health, 0 alcohol is good.
However, throwing in other factors, like overall well-being, stress, and social factors, a small amount may be non detrimental. As long as you are already in good health and exercise, eat right, etc.
Yes, I need to start drinking.😂 My stomach Has an issue with the alcohol. I notice when I would drink just a few ounces of Red Dry
Wine
A few times a week, my stomach got used to it and actually liked it.
I am glad that you analysed this properly and considered co-factors. There was a study done years ago that deduced that people who slept longer than the average sleep time lived shorter lives. The study did not consider that these patients may have had co-factors that required them to sleep longer.
100% agree
Sleeping 10 hours is extremely healthy is you don’t have any health issues.
People who are straight edge might find themselves socially isolated if they refuse company or abstain from parties just because alcohol is present, and social isolation is extremely harmful long-term. Thankfully alcohol free drinks exist, but this is a common reason to drink, because many would not like to be considered “boring”.
Alcohol has harmed more people than it’s helped.