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14 responses to “4 Healthiest Fruit to Eat”
Berries?
Up to two servings? I believe there are studies showing no upper limit to their benefits!
Oranges are healthy
kiwis have more vitamin C than oranges
I’d add pomegranate as well
That’s exactly the fruits i eat, plus lemon and pommegrenate.
Forgot fresh figs.
Olives are too salt and kiwi is high in oxalates.
Those are not a problem for most people. Unless I’ve missed some new info.
Berries apples kiwi and pomegranate are my current daily favorites
Kiwis also induce DNA repair enzymes
blueberries?
you missing blueberries that one of the healthiest fruit
what about healthy user bias? i dont like the idea of eating fruits every day all year around
i eat acerola fruit, the most richest in vitamin C and is lower in sugar