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4 responses to “The Supplement All Longevity Doctors Take”
Aren’t all omega 3 supplements oxidized?
You can get it from algae supplements.
@@AirPowered it’s not about the source, pufa (omega 3) has a shelf life of a couple of weeks. So it’s almost impossible to get a good source
Hey, Siim. You’ve had Chris Masterjohn on your show. He claims that one generally needs no more than 300 mg of combined DHA and EPA per day, and that mega dosing these generally leads to negative consequences. Any thoughts on that?