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Black seed oil is a non-toxic, inexpensive, and potentially effective way to manage the symptoms of several different health concerns. Discover the many therapeutic uses of black seed oil.
DATA:
0:00 Introduction: What is black seed oil?
0:48 Inflammation and black seed oil
1:43 Thymoquinone
2:58 Black seed oil and brain health
3:20 How to use black seed oil
3:45 DMSO and topical black seed oil
5:08 Discover more of my favorite natural remedies by following the link above
Today, we’re going to talk about the many uses and benefits of black seed oil. Black seed oil is beneficial for the following:
•Asthma
•Allergies
•Digestion
•Cancer
•Skin inflammation
•Diabetes
•Insulin resistance
Black seed oil supports the beta cells found in the pancreas that regulate insulin, which helps support a healthy weight. Black seed oil also supports healthy immune function, specifically protecting against autoimmune diseases.
T-regulatory cells work to dampen an overactive immune system, which helps prevent and decrease autoimmune responses. Black seed oil supports this function of the immune system.
Black seed oil helps regulate inflammation and helps increase interferon—an immune compound that interferes with the function of infections and viruses. It’s also rich in a compound known as thymoquinone.
Many different cultures have used black seed oil for several thousand years. It was even found in King Tut’s tomb!
Some people take black seed oil to support brain health because it can increase acetylcholine—a neurotransmitter that can help improve memory, the ability to learn, focus, and concentration. It’s also helpful for inflammatory conditions of the skin, like dermatitis.
Black seed oil can be taken orally or used topically. Try taking between one and three teaspoons of black seed oil per day, starting with half of a teaspoon and working your way up.
If you want to use black seed oil topically, try using it with DMSO. DMSO has unique properties and the ability to penetrate deep into the tissues. A 50/50 mixture of black seed oil and DMSO applied topically to an inflamed joint can provide even greater relief than using black seed oil alone.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this explains the many benefits and uses of black seed oil. I’ll see you in the next video.
56 responses to “The AMAZING Benefits of Black Seed Oil”
People seem to think that just because something was Egyptian, it means it’s some extreme miracle. SMH. Thanks, Dr. Berg! Have a great day, everyone! 🙂
SMH?
@@kevinstarski1598 “shaking my head”
I think when they said SMH they meant “silly me, huh?” And the proper response is YES. Don’t be mad about things that aren’t made in the USA or ideas that originated elsewhere
@@baldman54👍🏿👍🏿😂😂😂
Thank you. Is there a dictionary I can get for all these abbreviations? There’s a new one popping up every day, it’s kinda absurd. Wonder why we’re even using full words at all anymore.@@blendajeti6516
I recently began using black currant oil for my eczema. The results are impressive.
May I enquire if you use it as a topical or take orally? Thank you
Topically or orally? Specific Product recommendation? thanks
Yes curios if you use it topically.
@@ofearthseasky yes. I apply it 2 to 3 times a day to the affected area. I haven’t thought of taking it orally. Maybe I will.
You might want to start cleansing you kidneys and liver. Maybe look into Candida over growth. That’s how my husband got rid of it all together
Olive oil, coconut oil and ghee. Proven over thousands of years. 👍
Right. Thanks for your comment.
Can it be used for cooking or shud it it consumed orally as is. @@Drberg
@@BharatMatakiJay2023 consume it orally
I used to eat black sesame seed powder with hot water in the morning to fight corona . It helped a lot . It has zinc and Iron which helped in vertigo ( I felt during corona infection ). Please note the zync need Vitamin c for better absorption in the body.
thanks for sharing, I might try it as well
Don’t know if you misunderstood, but if you did the video is talking about a different kind of seed. Black seed is called the nigella seed. It’s not the same as a black sesame seed. Anyways nice of you to share your experiences here
Doctor Berg, thank you for this content, I have a very specific set of symptoms, I damaged the tip of my pancreas years ago and now I can only eat limited amounts of sugar or I get a terrible pain in my lower stomach, my liver levels are always elevated but my pancreas levels are fine, I am eating super well but doctors are stumped. Is there anything I can do?
Double check how he spells his name so to not be insulting
I updated my post, I hope to get some insight into my issue, been a real fight to get any answers
Wonderful information, Dr Berg. Love learning more about the amazing healing properties and health benefits from natural sources. I’d like to know from you as a professional more about Craneo Cervical Instability, causes and treatments for a future video if that’s possible. Your insightful content is always greatly appreciated. Thank you 🙏🏻💕
Black seed powder is a great spice to use on chicken and pork. Has a nice grilled or charcoal hint. Makes a blackened crust.
That’s a great idea!! Thanks for the tip.
No! Stop eating pork
Blackseed oil is extremely powerful. You give it a chance and over the period of time you will see major results. Thank you Dr. Berg. Happy health to everyone.
This is why I like Dr Berg he is open to other ideas that will help and improve our bodies..yes known for nearly 2000 years but you guys need to get on board
I have so much respect for Eric
De Berg, what is the best time to take black seed oil ? I’ve been using it in the evening before bed
Thank you for all you do ! 🙏🙏🙏
I had dermatitis on my shins for 10 years or more. It drove me crazy. I attributed it to adding hot water while in the tub and considered giving up baths all together. After hearing Dr Berg talk about BSO I began using it topically and saw results in 3 weeks. I warm a few drops in my hands and rub into affected area. My itching and rash is completely gone and my hands are ultra soft. Thank you Dr Berg- you’ve helped me again!
What is BCSO?
@@Soul-yx9if black seed oil – sorry, I corrected it.
I’ve been taking black seed oil for over 10 years now and that has been one of the best decisions I’ve ever made. Do all things natural and your body will thank you. Thanks Dr. Berg ❤❤❤❤
Can you use it on your dog or animal?
How much & when you take it..?
Can you please share the brand and how much per day you take this oil ? Thankyou in advance.
@NansGlobalKitchen Hello! I use Amazing Herbs black seed oil and I take a table every night before bed. This is important as it has natural melatonin and can/will make you very sleepy. I wish you the best in your health journey ❤️🩷🧡💛💚💙🩵💜
@@bnatural0415you mean you take one tablespoon full by mouth at bed time?
It works even better if take with raw honey~ The terpenes in the oil also work like a solvent which breaks down biofilms, dissolves calcium deposits etc…
Yes, because of the taste, I’ll probably take it with honey. When do you take it during the day?
@@Ottee2 it is scientifically proven to be more effective with honey. I take in am and pm.
The most knowledgeable man on earth revealed this information thousand years ago. Thank you dr berg for always reminding me miraculous things that i keep forgeting.
Hippocrates!!! Father of medicine. He was Greek.
@@DonnaM-zv7jp the one i am talking about isnt greek. He is called Prophet Mohammed PBUH
@@hamdiyussufahmed9673 “the most Knowledgeable man on earth” 🤣
Dr Berg this oil mentioned in Quran, Quran is 1,400 years old, Quran says this oil cures everything except death. Thank you Dr Berg you always there for us when it comes for people’s health.
It is not in Quran, it is mentioned in a hadith. People keep mixing Quran and hadith.@@habibmalik1619
No actually only we find it in Nabvi hadith
except not accept
@operatationlife6013 thanks.
It also tells earth is flat and sun sets in a muddy pond
I haven’t seen such an intelligent and hardworking doctor like you.U are awesome
I started taking Black Seed capsules a while ago because of hearing about it’s health benefits but stopped once they’d run out. I’m not suffering from any particular health issues and am just curious if they are just an all round, good supplement to take for good health?
I have black seed oil, from a reputable source. Use it quite a bit!
Thank you Dr Berg! 🙋💕
This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health.
He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way.
I just love learning from his simple to understand videos. I respect this man immensely. 👍👍👍