Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
49 responses to “Biotin is key for healthy hair, skin, and nails. Boost your biotin intake with my biotin shampoo!”
Biotin keeping you big as hell
Bored much bruh?
bro is everywhere
@@nikosogamias recognizing my grind keeping you big as hell
@@cleocatra9324 nah thanks for asking tho
@@cleocatra9324
How is Cleo these days?
Just curious! Are you eyes blue or green, or bluegreen? Sign of good health because they are so clear and bright!😊
Actually they are greyish .. and certainly not sparkling.
If he did a serious fast, his body would clear and then his eyes (which reflect every tissue in the body btw) really would sparkle.
If you are interested in a REAL diagnosis of your body … GO TO AN IRIDOLOGIST
Greying hair can sometimes be caused by a COPPER deficiency.
(Morley Robbins is your man)
Where can we get copper from?
@@abdulazizsayed5464Be careful too much copper is not good.
And gray hair can come from aging as well.
@@Alcooliques_sans_frontieres
… duh. 🙄
@@abdulazizsayed5464
listen to Morley ..
Come on Senor just say eat more liver. Simple
Liver has more than egg yolk
Heavy metals,toxins
@@rajeevshrivastava4488 well doctrinares you’ve been.
@@coachjcpartida3592what makes you think that it’s clean
@coachjcpartida3592
Correct, toxins are processed by, but not stored in the liver!
he’s an angel walking on earth
And you are such a gullible fool.
i love dr berg so much
Glad to inspire!
He is a mere influencer and should not Inspire anyone.
Thank you for sharing this ❤❤❤
Sure! I hope all is well.
Hi doc.,pls.enumerate all the foods sources of biotin. Thanks. 😊
That doctor will say plant 🙍🏿♂️
Liver it’s the best and the highest
@coachjcpartida3592
Cod liver too?
Dr Berg! Great info!
🙋💕
Now I know why I finally, thank you, Doctor Berg.
That is great! thanks so much for your message!
All diets cause hair loss at the beginning though. It’s the big shift in how you normally eat, doesn’t matter if it’s keto or some other diet, it’s a shock to your system. It will grow back if you are eating well, you don’t need to freak out and start taking all kinds of supplements. Patience is key, even though it is hard, just stay calm and let your body do the work. Stressing out is only going to make it worse.
1. Thank you, Rose! 🙏
2. Good information & tips. 👍
3. I’m a Carnivore Diet eater.
4. I eat 4-8 cooked eggs per day.
5. I think I’m getting enough Biotin?
@@nellosnook4454 yes
Yes, agree!
I was bald before I started keto so I see this as an absolute win! Three months in and I’ve had to get a new belt because of all the weight loss. Thank you for your videos on a healthy lifestyle!
Hello doctorale
How much biotin is needed daily?
His shampoo is amazing!! It helps with hair loss🎉❤ thank you Dr Berg!! Love your vitamin D3 k2 also!!
Good to know you have a biotin shampoo❤ thanks for this!!
You do not need shampoo for that.
Just eat normally and you will never have a biotin deficiency.
pyruvate-carboxylase deficiency also needs high quantity of Biotin
You do look very healthy yourself Dr. Berg. 😊
I was wondering what was going on!! Thank you
No problem. Glad to share this video.
Thank you so much Dr. Berg❤
Doc Berg, this one is for you..! I’m 67 years old and went I was around 50 or 51 , I remember bcz I was working hard on construction ( B Welder) in the oilfield area of Fort Mc Murray Alberta..! In this day, even if ill never earn about Keto on day I decided to cut off meals..! Bcz we have free lunch and breakfast and dinner every thing, you know what I mean Dc Berg..? And I was not feeling really good, look in the morning breakfast, at 9.00 lunch, at noon dinner, after noon at 3.00 lunch again and get to the campsite at night, supper again, so with the time I see I was not feeling good, so I decided that was too much for me and I cut off everything..! Only thing I was doing for about 6 months, at dinner time one can of sardine or tuna with cabbage or cauliflower or broccoli..! I was making salad with this ..! In the morning one nice orange went stand up and go to work, at coffee time water only..! After noon too water only for coffee..! At night nothing , eat nothing you understand and I keep going and I was full of energy, all people saying to stop buddy you working too much, but I remember like yesterday that was nothing, went I said nothing was nothing ..! My foreman was sending me apprentices and all after few went back to the foreman and complained they was working too much with me ..! If people not understand what is to work on your own fat, me I believe I deed it one In my life, +++ I mean plus I was far away from my family and went they see me all asking me what happened, at 50 years old or so I wearing my old jeans went I was 20 years old..! This is a true story Dc. Berg and thank you for providing us all the information to keep us healthy..! Have a great day you and your family..!🎉
Yes sir, the many amazing benefits of fasting. How are you doing these days?