Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
33 responses to “Restful nights start with stress management. Discover how to improve your sleep! #HealthyLifestyle”
Wisdom with Dr. Berg. Thanks!
Dr Greg what good for Rheumatoid Arthritis please vegetable?
Sound advice, Dr Berg. Thank you 💖
I appreciate your comment and I’m glad you enjoyed the video!
Thank goodness ❤❤❤
Thank you, I’m glad you liked it!
he’s so cool.
Thank you ❤
You are very welcome! Thank you for your message.
What you eat before fasting matters. I ❤️ this doctor.
I appreciate those kind words.
Love your videos Dr Berg. I started intermittent fasting 2 weeks ago, I feel better already. Lost 5 lbs, not much but Im trying. Things I think is OK, I learn they aren’t. I feel confused with foods that are OK and ones that aren’t. Of course the obvious I know. I would love a video specifically that addresses foods and meal planning. I was addicted to soda and sugar, so its not easy. Thanks for all your help.
It’s a journey. Tweak here n there as you keep learning. And learning. And, yes, learning.
Dr Berg ❤❤❤
Thanks for following!
Thank you so much for sharing your wisdom and knowledge,great advice ❤
You are very welcome! Thank you for your message.
Great info. Didn’t know about the importance of vitamin B when doing intermittent fasting 👍
Glad you found it so helpful!
Can we get a video about taking antidepressants for stress?
Crunchy peanut butter with cold crisp celery is a refreshing snack 😋. Celery with cream cheese is nice too
God says
do not be extravagant
Thanx to remember us ❤
I LOVE LISTING TO YOU DR BERG..❤❤❤❤
Thank you so much!
Thanks for sharing Dr. Berg 🙏🏽
You’re very welcome!
@@Drberg Dr. Berg, just a little side note, it synchronistically appeared a very useful vid, or short like: EVERYONE should know this, or at least about it 🔈🔉🔊⚜️♾️…I say Thanks again 🙏🏽!
That’s me. I eat too much at meal times.
I see. Wishing you good health!
Thank you so much for this!
You’re welcome. Hope you learned something new here.
When you are not eating, you eat your own fat! Very wise! 💯
Great advice Dr Berg thank you ❤