Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
45 responses to “A carb that is more dangerous than sugar. It can spike blood sugars significantly. What is it?”
Maltodextrin
It’s actually cool stuff for gastro chefs to use. They can make awesome concoctions but yeah it’s terrible for the human body
Isn’t that in every pill to give it it’s shape or texture😂
Fentenayl
Shits in everything even ranch dressing 😂
@@EthanTheGreat_ not necessarily to give a pill its shape. You have to read labels as it can be found in protein powder as well, encapsuled vitamins and supplements too. The fact is that maltodextrin is very high in the glycemic index (GI) which is much higher than sugars to enjoy 😉
Thanks, Dr Berg.
You’re welcome.
Saw it on my nature made multivitamin and switched to a whole food multivitamin.
No way 😞. Glad you caught it !
@@starrynight8007Yes, but they use a very tiny amount! Not enough to affect glucose. It’s delivery method
🙄 Multivitamin? Last thing I expected… Thank-you
@@theancientsancients1769if u take multiple supplements, & take them daily, added to the food that has it hidden, it adds up fast.
Those mass gainer shakes are full of it. My friend and I were using them for a while and always got sick.
Same!
it also has “Gluten” and since i have celiac disease i READ labels and REREAD labels…..
Thank you doctor
😮😮😮😮 I’ve seen this ingredient in every packaged processed food
Maltodextrin also cause water retension. It’s in al chips, read the ingredients.
French fries
So food labeled sugar free can be much worse than the sugar you were trying to avoid. Food companies have so many dirty tricks up their sleeve.
I learned about maltodextrin by Dr. Berg in previous videos but I had no idea that it is among the ingredients in some “healthy seeds” I chose as snack for someone till i checked the list of items, i mean why they even need to add this to sunflower seeds? Thank you for sharing this.
Maltodextrin makes my heart beat so fast I feel like I’m going to have a heart attack. I read all labels to try to stay away from it.
Do you know if Maltodextrin and Dextrin are the same?
It can also be found in generic versions of stevia splendor! My experience over the last 4 years if you consume something and you know it’s damaging your health make a list to avoid it and tell others
ABSOLUTELY 💯…SCARY!!!
It’s always in bullion cubes and bullion paste. Even the organic ones.
:’(
Cheers doc helping stay alive longer and healthier
Our food has turned to nothing but poison, SAD!!!😢
*Corporations have
The fact that no one cares, is sickening
The so-called “progressive” Western world food is, yes.
Profit-driven companies don’t care much about our safety unless consumers start spreading awareness of the dangers and taking legal actions to make them accountable.
Look at the case against Malboro company.
Defund the FDA. This poisoning is not happening in other countries
Best eat foods without labels
What does the FDA even do?
as they say , sell the cure while making the diseases
Defund the FDA they are poisoning us. It’s not happening in other countries
You would think/hope the tax-based USDA would have “We The People’s” best interest at heart, but that doesn’t seem to be true anymore :’(
Bless you Dr. Berg for educating us on staying healthy.
A huge culprit: coffee mate Zero Sugar. The second ingredient is soybean oil, the third ingredient is maltodextrin.🤢
:’(
Thank you for awaring us. Now, I read the ingredients more than before so I can avoid foods that are detrimental by using knowledge and information that I achieved through your wonderful channel.
So true. Thank you, Dr Berg 👍🏻❤