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Timestamps:
01:18 Our Clinic Experience
08:25 How Joe Takes Over 100 Supplements
12:49 Siim's Top Tests
14:35 Tim's Top Tests
19:15 Will We Go Back to the Clinic
26:25 How Fast Can Blood Tests Change
32:20 Organic Acids Test
39:35 Surprising Tests at the Clinic
51:48 Ultra Human vs OURA Ring
57:10 How to Increase Heart Rate Variability
01:03:00 VO2 Max and Longevity
01:06:15 Joe's Supplement Hacks
01:16:20 Effects of Electromagnetic Frequencies on Health
01:24:55 How Tim Took 150 Digestive Enzymes
01:31:53 How Kris Starts His Day
01:38:50 AIWO Testimonials
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11 responses to “How He Takes 100 Supplements a Day, Longevity Tests, and More – The Ultimate Biohacking Discussion”
💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
Timestamps:
01:18 Our Clinic Experience
08:25 How Joe Takes Over 100 Supplements
12:49 Siim’s Top Tests
14:35 Tim’s Top Tests
19:15 Will We Go Back to the Clinic
26:25 How Fast Can Blood Tests Change
32:20 Organic Acids Test
39:35 Surprising Tests at the Clinic
51:48 Ultra Human vs OURA Ring
57:10 How to Increase Heart Rate Variability
01:03:00 VO2 Max and Longevity
01:06:15 Joe’s Supplement Hacks
01:16:20 Effects of Electromagnetic Frequencies on Health
01:24:55 How Tim Took 150 Digestive Enzymes
01:31:53 How Kris Starts His Day
01:38:50 AIWO Testimonials
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
Join me at the next retreat: https://aiwo.com/pages/healthacation
THANKS FOR POSTING, IS YOUR FACEBOOK GROUP ACTIVE???
10 MINUTES in, am watching and seems like a three person show 😂 are they talking so much because of age? seems like you are the youngest …anyway still have an hour to go, let me see if this changes
Based video
150 supplements? Surely that’s just ridiculous? That’s not living a life. It’s called obsession.
I think supplements have a place but not 150. How much is that gonna cost a month? Certainly no where near just eating a good diet?
Siim is just letting his guests share their opinions. It shows courtesy, respect and thoughtfulness.
The body doesn’t recognise these supplements as food, actually when you are eating huge numbers of supplements the body is wondering what the hell is this stuff. The body will put up with it for a few years but eventually it will start co complain about
Oxalates disregulate B vitamins and minerals and high oxalate is low sulfate.
You have to go low oxalate diet because Candida uses oxalate as a substrate for biofilms.
Carnivore will make you dump oxalates.
Sulfate displaces oxalate via the SAT-1 transport protein on a concentration dependent manner.
Very cool conversation and concept.
Lumbrokinase is the best proteolytic enzyme.
Meditation is helpful.
I didn’t understand at first but thinking alone creates neurotransmitters that need to be processed by the body.
Breathing and meditation reduces thought and thus work the body has to do.
It allows a state of calm which allows for the parasympathetic nervous system to work.