The presenters from the second session of day two of 'Low Sydney 2023' answer questions from the audience. Featuring Dr. Matthew Phillips and Dr. Chris Knobbe.
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8 responses to “Low Carb Sydney 2023 – Second Q&A Session Day 2”
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nut fours…. First most nuts are slightly rancid before they are turned into flour. Then the process of grinding into flour further causes the omega six to go rancid with massive exposure to air. Then that flour, assuming you’re baking with it,, becomes further rancid with heat. That is where the harm is. Same with fish oil. Cold pressed flax oil, even if refridgerated, will go rancid within a week after pressing.
Good to see you Dr. Knobbe. Wouldn’t you know your first answer to the question about nut flours is something I have wondered about. So, thank you!
Carnivore for life
Thanks so much for sharing such great information.
Bob the welder
So many doctors in the audience, yet when you go to your GP, it’s all about LDL C, statins, and “moderation in everything” dietary advice. Seems to me that many doctors are in cognitive dissonance when it comes to the lipid heart hypothesis.
Watching from Canada Dr Phillips! Also enjoyed your talk on the Metabolic Conference from India today.
Best explanation of seed oil omega six toxicity I’ve heard.