Get my NEW Meal Plan Here:
✨My Recipe Ebook:
𐂑 Spice Containers:
🍳 My Favorite Air Fryer:
🧑🍳 Magnetic Knife Board:
🔪 My Knife Set:
🔴 Subscribe for more tips just like this:
==================================================
WANT MORE LOW CARB LOVE????
🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe
💪 HOW I LOST 135 POUNDS ON THE KETO DIET
🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
SOCIAL
===============================
📝 – BLOG:
📸 – Instagram:
🤳 – TikTok:
👥 – Facebook:
Shop my Amazon Favs:
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
– 10% off ChocZero Syrups and Chocolate:
– 20% off Ultima:
– 20% off Kettle & Fire Broths and Keto Soups:
– 15% off Alamadre Low Carb Tortillas:
🥘 – Keto Meals
🏋 How I Lost 135 Lbs
⭐️ Popular Uploads
#keto #lowcarb #lowcarblove #ketorecipes #weightloss #ingredients
00:00 Introduction
00:33 My Symptoms with Seed Oils
01:02 My Experience
01:50 Why Seed Oils are Bad
03:07 What Oils Are Bad For You
04:10 The Oils You Want To Choose
05:59 Good Fats To Have
26 responses to “Get Rid Of These Harmful Oils Now! The Impact Of Seed Oils On Your Health.”
What oil do you cook with? 👀
I cook with beef tallow I don’t use oil at all anymore
Advacodo oil😊
Olive oil always
Olive oil (it’s fine to cook with) and coconut oil (both types), either that or GHEE is fantastic. Avocado is also great.
Extra Virgin Olive Oil, Avocado Oil Non-Stick Spray & Peanut Oil. Plant based Margarine & pure Unsalted Butter 🤷🏾♀️💯🙏🏾🍓
I cook with Avocado or olive oil.
Beef tallow or bacon grease but mostly tallow
I don’t use oil at all not even avocado
I cook with coconut, olive and avocado oils
Love to see a video on leaky gut. I switched and started cooking with extra virgin olive oil
Me too.
I love your video! You have helped me so much!!! ❤
Myra, loved this video. I mean through years you hear different opinions. I never knew avocado oil was for frying and refined coconut oil for baking. Thank you much for all the information. 😊👍
Thanks for sharing Mayra.
Great info thanks a lot
Great video Myra, thank you
I cook W/ coconut oil, butter and avocado oil and olive oil for salads
Gonna try avocado.. Love you and your channel🤗
I just made your enchilada bake! I used cauliflower rice for mine and basmati for hubby. We LOVED it! Thanks!
i found out this week all my severe stomach troubles were caused by foods that had sunflower oil and safflower oils in and i had crippling pain
Thank you for breaking this down! Its so helpful!
I use olive oil, avocado, ghee, coconut oil
Avocado oil , Olive oil and some with sweet cream butter !
Please more on leaky gut. So much to learn. Thank you for all you share❤
THANK YOU FOR THE GREAT
INFORMATION AS ALWAYS ❤😊
I only use Extra virgin olive oil, coconut oil and avocado oil. My stomach is super sensitive to inflammation and I have suffered with psoriasis for many years!