Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
48 responses to “Your Body Is Begging for Vitamin D #drberg #shorts #vitamind”
Good morning, Dr. Berg. 😊
Good morning. Have a nice day!
❤Thankful dr Berg for your wonderful information❤🙏👍
It’s my pleasure! Take care and stay healthy!
Thank you, thank you for educating !
Happy to share valuable information. Thanks for watching!
Do we take the vitamin with vitamin C to be absorbed better or alone?
@@lillyc6527 Always take with Vitamin K2
Hi doctor i have scar tissue in brain IT makes difficulty Walking i am taking msm Vitamin d and e and niacin boswelia serrata but still there what else can i Take please Help and quercetin i am taking thank you doctor❤
@@Drberg
B@@lillyc6527it’s vitamin K. Got that from another channel by an endocrinologist and our good Dr. Berg here -I think, has another about overdosing on Vit. D. So better get the science right.
Living in the west with lack of sunshine and poor diet. Yep
I stay outside every single day, as I love the great outdoors, and enjoy my immense landscaping projects. I get plenty of vitamin D from our natural resource, the sun.
Same
Up mighty early aren’t we doc? Anyway I’ve been taking your vitamin D3/K2 supplements with electrolytes for about two months. My hair is turning back black from grey! Thank you!
Wow!
wow, that’s incredible!
I take plenty of D3 and still have these problems.
Then it means that there are other issues
Maybe your gallbladder isn’t producing enough bile. Or maby your bile is sludgy.. Then it will be hard for your body to absorb the D vitamin (and all the other fat-soluble vitamins).
Try some bile salts, and/or TUDCA.
This really made all the difference for me.❤
Also: Be in the sun for about at least 20 min a day, just don’t burn. This is the best cure there is.
Check your diet.
Need Magnesium to activate the vitamin d
@@darrellr267and K2
Thank you 🙏
You’re welcome. Hope you enjoyed watching the video.
Dr Berg provides really good & useful information as usual!👍
I’m glad I could assist you.
Thanks for your helpful content, Dr Berg 🙏🏻🌞
Not a problem at all.
Thank you for your sharing this ❤❤❤
Sure thing! Have a nice day!
Thank you, always!
You got it! Thanks for watching!
Been listening to you for a short time. Have learned a lot. Thank you! ( this one hit me on EVERY symptom)!
That’s great! I’m happy to hear that you have been learning.
Make sure you get d3 with k2, it helps absorption!
@@franchescawetter8423 correct and learned that from Dr Berg!
The RDA’s need to be rewritten by actual nutrition experts.
I had chronic fatigue brain fog, muscle and joint aches. I would cry to my husband telling him I felt like I was even going depressed. Turns out I was low on vitamin D I’ve been taking it ever since and it all went away. Remember it’s not a vitamin it’s a Hormone!
where did you bought yours pls
Isn’t taking hormones bad?
@@suraqah9939 your local pharmacy or even online. Look at his other videos where you should take Vitamin D with magnesium to help with absorption.
I started having health problems when I lived in Alaska. Vitamin D had cured just about everything.
I am happy to hear that!
Yes,we know that. Fortunently we live in South Greece,that mean more than 360 days under the sun therapy 😊
I’ve dealt with inflammation just about everywhere for years constantly moving to new areas. Got my diet in check which helped certain things. Now I started supplementing D3 and hoping to feel the difference
Thanks Doc ❤🎉
God bless you Dr. Berg! Thank you for saving lives every day!❤
Absolutely. Thanks for listing it out.👍🙏