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00:00 Introduction
00:30 Tip #1: Back to Basics
01:54 Tip #2: Hydration
04:26 Tip #3: Whole Fruits and Veggies
07:48 Tip #4: Best Snack Options
11:34 Tip #5: Desserts
20 responses to “Top 5 Tips for Weight Loss (Costco) | How to Lose Weight!”
Thanks Mayra.
THANK YOU FOR SHARING!!!! I started gaining some weight back. I am going back to the basics to get back to where I was.
Thank you Mayra. I also have Costco videos but playing piano. 🎹 👍
I’m addicted to Coke Zero. Zevia is my go to
🩷Thank you for this, Mayra! Thank you for being real, helpful, and encouraging in helping with our food consumption decisions.🎉🌟
Love those coconut snacks!
There are monk fruit sweetened cola flavored drops. It’s really yummy and has no bad ingredients. SweetLeaf is the brand.
Great video! I am a Diet Coke girl, lol! I have cut it down a lot. I now drink mostly non-caffeinated teas. I love the Costco frozen blueberries, too. I like the frozen mango as well.
Girl you look amazing!!!
Thank you for sharing all of these helpful foods. ❤😊
Love your videos! I’m wondering if you give personal advice for people. Like a one on one? I just can’t seem to get on track with meals. 😢
Thank you Mayra!! ❤ I so need to go back to basics! Overwhelmed with life right now and I really need to get my weight down and healthy! 🌟😘
Not me looking at this with my granola bar and pineapple for dinner lol 😂
Always good info😊
Thanks Myra ❤ I’ve gained some weight back again ! I’m going back to basics now too ! Thanks for this video ! ❤
Frozen Berries Smoothies :D….those siete cassava chips don’t even spike my sugar
Thank you so much! Would you please do an in-depth video on low carb for weight loss?
What I found that’s delicious is mixing the electrolytes with the sparkling water. It’s like a healthier alternative to a soda. 😊
Zevia is my FAVE! Our costco used to carry a variety pack but I cant find it booooo
You can also get flavored stevia drops at Sprouts that you can add to your sparkling water. They have a wide variety of flavors.