You’ve been lied to about your food for a very long time! There are dangerous ingredients in food that aren’t required to be listed on the label. Find out if you’re consuming toxic chemicals like hexane and hidden sugar without your knowledge.
0:00 Introduction: Hidden, dangerous ingredients in food
1:15 Incidental additives
2:12 The dangers of hexane
2:30 Soy protein isolates
3:29 Hidden sugar products
5:53 How to spot dangerous ingredients in food
Maltodextrin Video:
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Did you know that the “rounding rule” allows manufacturers to hide ingredients in your food if it’s less than 500 mg per serving size? There are also over 200 different words for sugar! These misleading practices could mean you’re consuming dangerous ingredients without knowing.
Incidental additives are ingredients that have a function that’s not related to texture, flavor, or a preservative. If these ingredients are less than 5% of the finished product, they don’t have to list it on the label.
Maltodextrin is a common incidental ingredient. It’s a carbohydrate that acts more like sugar in the body and has a glycemic index of 180 compared to table sugar, which is only 74.
Hexane is one of the most dangerous ingredients in food. Its residue is often found in products containing soy protein isolates, which are commonly added to bars, veggie burgers, and plant-based products. Hexane is a chemical solvent used to extract this protein from the soybean.
The CDC classifies hexane as a neurotoxin, and the EPA considers it hazardous air pollution. However, no regulatory body measures the amount of hexane in food.
Iodine turns blue when combined with starch. Add a drop or two of iodine to a glass of water, and watch products with hidden starch turn blue or purple when you mix them in!
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about hidden hexane, soy protein isolates, and sugar-free products. I’ll see you in the next video.
82 responses to “You’ve Been Lied to About This”
Thank you for sharing and God bless you
He doesn’t believe in that.
Might as well abolish FDA. They do more damage than good.
Amen!
Not might but for sure 100 pro😂😂😂
yes FDA stands for false data analog.
Totally agree
💯 same with Big Pharma
What haven’t we been lied to about? That’s a rhetorical question.
And we demand a detailed rhetorical answer !
The shape of the earth, of course its a globe. Thats why we only have CGI images of it. Easy. NASA would never lie.
Your eyes are opening!!!! 🔍💡✨
The food industry never ceases to amaze me with its deceptive practices. Unreal. Thanks Dr Berg 👍.
@@geoffoutdoors health system to
All by design ❤😢. They want you sick 😢. $$$$$❤
They’re simply playing by the rules that the government has set forth.
its called a food industry but that is not what it is as hardly anything is food, even incects will avoid some of the stuff we call generously food.
eg suger by itself is not a food as food has to provide more than quick energy it has to provide sustience for growth and repair.
FDA is like Healthcare. Neither are about healing or health.
There’s only one solution for people who want to avoid all this junk in their food:
make everything from scratch using whole foods. It doesn’t happen overnight but I’ve been moving in this direction for years and am about 90% there. Everything tastes better since I stopped eating ultra processed foods. When I occasionally do eat something else (like when I’m eating out with friends), my whole body aches the next morning. That’s how I know, and that’s what motivates me to keep it clean.
I’m maybe about 65% there, it is so hard but totally worth it
Am same as you. Can no longer eat any take away or precooked take out foods. The oils, sugars etc cause inflammation throughout my body the next day
👋🏾 hello yes slowly but surely I’m doing the same you have to the food is garbage and it’s killing us
The reason I went 100% carnivore, just chuck roast, eggs, butter, salt and water… 10 months now and put multiple autoimmune symptoms into remission. Bonus was restarting weight training as well and surpassed personal best set 35 years ago these last two weeks. All from the premise of ‘let’s see what happens’
Same here. I have also noticed that I have lost a significant amount of weight since stopping most processed foods. I can eat scratch cake, pie and ice cream several times a week and no weight gain. No plastic water bottles either. Using a big berkey for water. Congress is trying to outlaw them as a pesticide. Evil fuckers.
He’s 100 % CORRECT !❤
Stop buying the crap in the first place, eventually these companies will die off.
There are only a few companies in the world and they own everything.
@@Sam-ci8bpthe advice is the same.
I agree with that but the premade food is so engrained into civilization, the population doesn’t know anything else. We are screwed for the most part unless someone upends all of this.
@@stefanie7588It’s only ingrained as long as you keep it that way.
These foods are cheap and addictive. I would love to be able to afford grass fed and organic but it simply isn’t realistic for our budget.
It’s not tricking. It’s lying, and it’s malicious.
💯 %
Pam cooking spray: ZERO FAT
Serving Size = Approximately 1/4 a second…..evil deception.
Pure evil
It’s not being _economical with the truth_ – it is flat out _deception_ .
Exactly 💯
I am blessed that I grew up on my Grandmother’s farm and that she was an excellent cook. While I do occasionally eat junk I’m mainly eating things I cook from the farmer’s market here in Santa Fe. Your videos have helped a LOT and at 72 I’m very healthy and have not had doctoring since I had grade school shots. (Grandma was a Christian Science Healer) The BIG thing that changed this last 6 mo was switching to organic coffee. It changed my nails, hair, skin etc. Then 6 weeks ago when I ran out I just quit. OMG! BIG difference. It quit overwhelming my kidneys. I’m calmer and even tempered. My skin has become glowing again. I noticed that here in the SW my skin was crepey. I realize now it was the caffeine sucking up the moisture in my body and my skin is recovering and plump.
Wow!
@@Emmajaymusicwow! Interesting. Where can I find organic coffee. I lived in Colorado and have creepy skin, drinking coffee had no idea coffee would do that to skin.
Do you check your blood pressure and blood sugar?
@@thiamata5346 Its not true. She is a freaky lefty in a known area of them. They all think they are artists and feel ‘the special energy’ there. Dont take it seriously. Enjoy your coffee and try to stay away from processed foods.
Kinda makes me happy that I live in a high humidity area.
Dr Berg… How can they get away with this? … They simply don’t care about the consumer. I really don’t want carcinogenic MSG or aspartame in my food and drink.
Thank you for this channel… Please keep up the great work.
They get away becasue the consumer does not take any action. I run petitions and campaigns and its very hard to get the numbers or volunteers to acheive this, as long as people sit, get conned and brainwashed food companies will drastically continue to poison people
Expensive Lawyers, that’s how.
Bridewar’s right. Also, it is all about greed and bribery to look the other way or even help their profit-driven endeavors. Also, MSG isn’t *that* bad for you. You just don’t want a lot of it.
Robert F Kennedy Jr will put a stop to this if Trump is elected, he has spoken on this and what he will do; he knows how to and will end the corruption in big food.
Aspartam is even used in Pharmacy-Products
No gimmicks. No intro. Straight to the content. Love your video.
I have to say I appreciate that. Getting straight to the point. I can’t tell you how many video I exit from if they don’t start getting to the point 2 minutes in.
This should be illegal to hide stuff in what you eat. The label should be easy to read and understand!
Doesn’t matter if govt corrupt.
@@mikelarry2602 were just cattle for government and the companies selling us their so called, “food”. The food gets us sick then we go to big pharma where things are just as bad!
@@Angelo-ew9cs it depends on you country’s food regulations (you’ll have to read the fine print) and how effective they enforcing it (are you confident with them doing their job?)
@@uttpiew Not confident any longer!
its not, what will you do?
We need to get food, corporations, and pharmaceutical corporations accountable for their consistent poisoning of Americans
2 words………Robert Kennedy!!!!!
Yes!
That’s why the Bible says that those that practice witchcraft will not inherit the kingdom of God, the Greek word for witchcraft is pharmakia from where we get the word pharmacy, the pharmaceuticals are not interested in helping the general public live a healthy life with proper nutrition and safe natural remedies that can heal and prevent diseases instead of just treating the problem. I know many people that are in the health care system and have to take drugs to treat the problem but their health problems don’t Improve they get worse over time, surgeries don’t help either, after one surgery, the doctor will recommend another surgery and another surgery until the patient dies. Not once they address the root of the problem. IMO seeing a doctor is something I will only do if I have a health issue and can’t figure how to treat it, I’m 64 and so far so good I’m healthy and strong just like when I was in my 30s.
@@dsmith4136What a surprise a Democrat fking us over 🙄
Good luck with that
– 00:00 – Ingredients under 500mg per serving don’t have to be listed on labels, allowing companies to hide trans fats and MSG.
– 02:14 – Hexane, a solvent derived from gasoline, is used in soy protein and “vegan” products, posing health risks but doesn’t need to be labeled.
-03:54 – Artificial sweeteners often contain hidden sugars like maltodextrin and dextrose but aren’t listed due to low amounts.
-04:25 – Products labeled “no added sugar” can still contain ingredients derived from sugar, leading to consumer misunderstanding.
– 05:51- Starches in foods can be detected with iodine, which turns blue or purple in the presence of starch.
thanks dr!!
Thanks for this summary. Sometimes I don’t have time to watch but I want to know what’s in the video in case there’s a section I really need to listen to.
Thank you!❤
worked at a bakery where their motto was “Baked Fresh Daily”, and it was baked fresh daily…it just wasn’t delivered fresh daily
The FDA should be shut down and reestablished.
And two separate entities…. there’s no reason why the FOOD and DRUG Administrations should be together as one. Easier for corruption…make us sick with all their supposed foods so then they can have their doctors who are trained at medical schools owned by the pharmaceutical industry push their pharmaceuticals on us as well.
It’s part of the elites.
Write your political leaders everyone, if everyone did something, they would stop it. The people need to speak their words….. Stop leaving it for others
Hear, hear!
Rfk Jr will take care of that if Americans vote for Trump. That would be cool.
Thanks Doc. Whatever FDA says I try to avoid it. I found myself in this rabbit hole of so many industry lies when I read “The 23 Former Doctor Truths”. Its no wonder why Doctor left her career.
I totally agree with you
Thanks for sharing that im checking it out right now
If you haven’t already, check out “Unholy Trinity” by Trevor Noah. Deep dive on the Ag/Pharma/Medical cabal that is poisoning our society for their own profit with the blessing of the FDA.
@@Kim-z6i3l SPAM
cdc says to avoid cyanide u should give that a go deep state is lying about it
Why does nothing shock me anymore? because they will stoop as low as they can go . I always check my labels every time, we are treading on a mind field out there, thanks so much for constantly keeping us informed.
OMG! Those liars,betrayers,swindlers and tricksters!
This IS exactly why WE the People need to hold the FDA accountable for Their actions ( lack of…)!
Great video!