Have you tried reducing respiratory mucus with salt? It works, but there’s something even better. Find out how to reduce respiratory mucus from chronic bronchitis, sinus infections, and other respiratory conditions with NAC.
0:00 Introduction: How to reduce respiratory mucus
0:18 NAC for respiratory mucus
0:45 NAC benefits
1:14 How to take NAC
1:50 NAC and Tylenol poisoning
3:42 Reducing mucus with salt vs. NAC
4:20 Enhancing the effects of NAC
5:00 NAC dosage
Today, I’m going to show you how to eliminate mucus in the lungs using NAC. NAC works similarly to salt by thinning mucus, but it also stops its production. It’s a potent anti-inflammatory, antioxidant, antibacterial, and antiviral agent that can even break up biofilms. NAC also strengthens the cilia in the respiratory system, which helps to move mucus.
NAC can be taken orally, injected, or inhaled through a nebulizer. It can be beneficial for respiratory congestion related to an infection or for diseases like COPD or cystic fibrosis. NAC is also used in hospitals as an antidote for Tylenol poisoning.
NAC helps enhance brain function and may be beneficial for people with Alzheimer’s, Parkinson's, OCD, addictions, depression, and schizophrenia. NAC can improve insulin sensitivity, which helps regulate blood sugar and prevent a fatty liver. It promotes healthy blood pressure and cholesterol, and can even help with asthma.
You can reduce respiratory mucus with salt if you’re dealing with an acute infection, but NAC can eliminate mucus and the inflammation behind it.
Vitamin C, curcumin, probiotics, magnesium, quercetin, and vitamin D can all improve the effectiveness of NAC.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you clear your respiratory mucus. I’ll see you in the next video.
51 responses to “Clear Respiratory Mucus: Dr. Berg on Bronchitis and Lung Congestion”
NAC is great when you’re sick as well. They tried suppressing it like ivermectin.
👍👍👍Keep that in mind and stock up for the future. Just a suggestion!
Yes they did. I remember because I already had some.
Dr. Berg is THE GREATEST OF ALL TIME!! I literally cannot thank this man enough for the knowledge he has imparted on me. SIR! Please live well and long!!!
Dr Berg notes:
Dr Berg tells you how to eliminate mucus in the lungs using NAC. NAC works similarly to salt by thinning mucus, but it also stops its production. It’s a potent anti-inflammatory, antioxidant, antibacterial, and antiviral agent that can even break up biofilms. NAC also strengthens the cilia in the respiratory system, which helps to move mucus.
NAC can be taken orally, injected, or inhaled through a nebulizer. It can be beneficial for respiratory congestion related to an infection or for diseases like COPD or cystic fibrosis. NAC is also used in hospitals as an antidote for Tylenol poisoning.
NAC helps enhance brain function and may be beneficial for people with Alzheimer’s, Parkinson’s, OCD, addictions, depression, and schizophrenia. NAC can improve insulin sensitivity, which helps regulate blood sugar and prevent a fatty liver. It promotes healthy blood pressure and cholesterol, and can even help with asthma.
You can reduce respiratory mucus with salt if you’re dealing with an acute infection, but NAC can eliminate mucus and the inflammation behind it.
Vitamin C, curcumin, probiotics, magnesium, quercetin, and vitamin D can all improve the effectiveness of NAC. *(N-acetylcysteine)*
Thank you Dr Berg!
😺👍
T.Y. 🐈 😊
@@rhondak4940 meowcome!🐈
Dr William Davis in his book Supergut says he cringes when people take NAC for brain health, all the while potentially disrupting the mucus lining of the GI tract? What do you think Dr Berg?
I’m a huge fan and I only really got super interested in William Davis recently because of his interview with Dr Berg! I’m making my own l. Reuteri yoghurt now from that book. So appreciate Dr Berg’s advice!
@@lisacrawford9767 😳
Where u buy this at because mines is bad
I had no idea NAC could do so much beyond just thinning mucus. It’s amazing to learn about its benefits for respiratory health, liver protection, even brain function. I’m especially intrigued by its use in nebulizers—definitely trying this! Thanks for the valuable info!
This is absolutely crazy i just picked up nac for this. The timing is unreal thanks for another great video!
Same here
dr bergs cat is a psychic!
It’s called synchronicity. Congratulations on your level of consciousness.
My NAC Is out on delivery I was waiting for the delivery agent.
What brand
I can attest to this, NAC is amazing for lung ailments
I’ve had asthma most of my life. (I’m 71) and I use an inhaler for sudden symptoms. I’ve been trying NAC for about 3-4 months with great results. I also take 10,000 of Vitamin D and K daily , also with positive results. Great advice. tks.
Are you still on a daily inhaler?
D3 with K2 @ 10,000 iu is great for me too.
@@soozieevans7222fo same but my D levels are right up in summer so i take 1000 only plus K2. And Mag glycinate. NAC really helps. I use the pharma grade powder. 1 flat teaspoon once a day.
@@soozieevans7222i stopped needing inhaler except on huge pollen days
Did you triäy magnesium? 200 mg helped me a lot.
I’ve been taking NAC for 3 years. The only time I haven’t had a blocked nose due to sinusitis/rhinitis.
Same here. We haven’t had seasonal sinus infections in many, many years. I thought it was our increased dosage of zinc …maybe it was both. NAC & Zinc. Also love Boiron’s Oscillococcinum and Elderberry syrup for early onset.
How much NAC per day?@@rhondak4940
Amazing this video came today. I have a friend dealing with Bronchitis. I forwarded to him.
A game changer for me after lungs affected from Covid- it really works!
Great to know.
NAC stands for N-Acetyl-L-Cystine. The Pure Encapsulations brand is what an MD Dr. I know recommends for a pill version. Pair it with Hist Resist from the same brand. They work great together for allergies and clearing phlem in the lungs. Better than one or the other.
Note: Hist Resist has pineapple stem (not the fruit part) in it for bromelain. I am not sure if that will trigger a reaction if you’re allergic to pineapples, just FYI.
I hope this helps! 😊
Do alittle digging – just recently the pure encapsulation brand has been sold so I would look for another brand – I’m not sure about the intentions of the buyers 😢
@@donnaschoen1015😮😮
@@donnaschoen1015exactly. It was bought out sometime back, as most of them have. I do my best to use Now Foods brand.
Been battling mucus congestion in sinuses and lungs for a week. Tried salt therapy last night. Going to get NAC today! Thanks for the info Dr Berg! The timing of your messages is incredible!
I’ve been taking NAC for my liver but I haven’t been taking enough apparently to help my COPD. Thanks Dr. Berg.
The goat. This man gets tone of view. Tones of praises. Admit when he is wrong knows when he is right. Yet he is humble and doesn’t let his head swells up
Accurate.
not a professional but I moved from a warm humid climate to a dry cold one. I developed thick mucus in my throat and lungs, now I run a humidifier 24/7 and that problem was resolved. I do gargle with salt water from time to time in winter. My diet is 100% health conscious. I avoid processed anything, which includes pills. I do take B1 and Mag. Glyc. a recent need not helped by food alone and it has had an amazing positive effect on my well-being. Watching your videos helped with that choice, high cortisol stress levels take you down as you age. Thanks for your time, thank your for caring.
My lungs were severely congested for several days. Pineapple and pineapple juice cleared me right up! Bromelain is a miracle worker.
Nice to know there’s another option.
Wow, I will try it. 👍
If you are Diabetic, don’t do pineapple. It is very high in sugar.
Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kefir yogurt drink & matcha green tea and sleep well.. That’s what I’ve done and just celebrated my 65th birthday lately. 😊😊😊
Thank you for this!❤
Ok bot
Baby aspirin does nothing !
My husband is a smoker. He is also on CPAP. Recently he got sick and had a lingering cough and it has progressed. This should help
NAC will help – amazing antioxidant
This video has really been good eye opening.
I got a surgery & my Dr prescribed Tylenol and I didn’t take Tylenol for about 17 years cuz the last time that I did it gave heartburn.
However, the other day my doctor convinced me to take Tylenol saying that it was better than Advil.
I did & it gave me rashes, itchiness, headache all over my body & even did throw up.
I was confused about what it was.
I got surgeries before but anesthesia never gave rashes. The only thing different that I did this time was taking Tylenol.
Everyone was telling me that Tylenol is harmless but now I know that it was the Tylenol.
I am suffering from Mucus more than a month! And you released the video at right time. Thank you so much.