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💪 HOW I LOST 135 POUNDS ON THE KETO DIET
🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
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00:00 Introduction
00:33 Journey is NOT Easy!
01:12 Change is Mental
02:22 What I've Eating and Drinking
03:49 Whole Foods and Protein
04:44 Cravings!
05:36 Choosing Snack Foods
26 responses to “The LOWEST Weight I’ve Been and How I Got There!”
I am the first one to watch it. Yey!
🎉
Yes please.
Early!
Yes please.
Why must you always add a commercial that makes you money?
So she can make money…
Not trying to be mean to Janet Andrews but that is a ridiculous question.
Why not? It’s HER channel!
@ Disagree – can she ever just talk?
@@janetandrews1306if you don’t like it click off.
Sugar is my cryptonite! It’s terrible 😭
Yes
Fruits are not the culprit!
The chocolate chip is the devil… I was doing so well until my mom made chocolate chip cookies… I ate half of them… 😔
Yes ! Let’s see how many of us will do a fast with you in January ❣️
As much as you exercise, you must eat a lot to have to skip real food!
Would love to see a week in food! I’m also so lost on what to do every day!
Thanks 🙏
Congratulations! You look amazingly-beautiful! Thank you for all of your recipes on your channel. I’m new to your channel and have been binge watching, learning and cannot wait to dive into to trying some of your recipes! Please keep up your work for us! Have a great day!
🙏🥰🤗
I would love to see a week of food! I’ve fallen off the wagon and I need some serious motivation!!!!!
Thank God I found this channel. You really are helping us
😊
Congrats girl…..love your energy and how you share very critical diet tips….😉😘
Thanks for sharing Mayra.