Longevity Scientist Shares What Affects Biological Age and How to Slow Aging


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Timestamps:
00:00 Intro
00:35 Raghav’s new study on epigenetic age
04:25 Biological age explained
10:45 How epigenetics affects aging
12:40 Biological age clocks and biomarkers
21:50 Top performers in lowering epigenetic age
32:20 How chronological age affects biological age
35:20 Gene therapies
40:10 Effect of diet and exercise
45:40 What biomarkers affect biological age
49:45 Organ aging
58:00 Final thoughts

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13 responses to “Longevity Scientist Shares What Affects Biological Age and How to Slow Aging”

  1. Timestamps:
    00:00 Intro
    00:35 Raghav’s new study on epigenetic age
    04:25 Biological age explained
    10:45 How epigenetics affects aging
    12:40 Biological age clocks and biomarkers
    21:50 Top performers in lowering epigenetic age
    32:20 How chronological age affects biological age
    35:20 Gene therapies
    40:10 Effect of diet and exercise
    45:40 What biomarkers affect biological age
    49:45 Organ aging
    58:00 Final thoughts

    • Impossible for me to give an age assessment since the video is aggressively filtered, right. I think he has some extra weight that makes him look older than he is, right. His hair is very youthful.

    • Why do anti aging experts use tons of filters on their videos? It’s like a hair loss expert wearing a hair peice and talking about hair loss medications.

  2. Hei Siim please don’t invite anymore of these jeets on stream… next they will say that eating cow poop will get us past 120 lol

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