Surprising Problems From Nutritional Deficiencies


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Did you know that nutritional deficiencies can lead to serious health problems? In this video, we dive deep into the most common nutrient deficiencies like Vitamin D, Vitamin B1, Magnesium, Calcium, and Zinc, and their dangerous symptoms. Learn how a lack of these essential nutrients can lead to issues such as fatigue, muscle weakness, hair loss, skin problems, digestive issues, nerve damage, and more. Avoid long-term health risks by discovering the warning signs early!

#nutritionaldeficiencies #deficiency #deficient #vitamind #vitaminb #magnesium #zinc

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle


34 responses to “Surprising Problems From Nutritional Deficiencies”

  1. I been taking TUDCA, COD Liver Oil, Milk Thistle, Dr. Berg D3 & K2 supplements every day along with low-carb and intermittent fasting. Been working out pretty good so far. Just hope I’m not overdoing it.

  2. I’m so much better since switching to all carnivore diet about 9 months ago. Sadly, 5 decades of mainly plant based diet has made me very ill and I was literally starving on plant based carbs. So I have huge deficiencies, which I still have to tackle with additional intake of vitamins and minerals.

  3. Dr Berg I’ve been doing mainly carnivore and keto for the last two years I’m just under 6ft, my weight was 60kl, but over the last two years my weight has dropped to 52kl, and the last three weeks or so it’s been 48kl, I’ve been eating cheese, 3 eggs pd, nut’s, and pepitas, butter and cream in my cocoa, carob, coffee drink in the morning’s, eating within a 4 too 6 window, and exercise moderately, always try to get 30mn to one hour of sun each day, I’ve always been slim, but never this slim, any advice for increasing my weight please, i always enjoy listening to your videos

    • You need some potatoes corn rice beans and bread that will put some weight on you but just make sure all of those are in the healthiest form that you can find.🎉❤🎉

  4. Thank you, Dr. Berg.
    My husband had AFIB. His doc told him he’d be on meds for the rest of his life. He said, no I won’t. But he never got it figured out. We need good info from the doctors they require us to see.

    • You’re Not going to get it.
      Western medicine Doctors don’t practice food as medicine, Or vitamins as medicine.
      My irregular heartbeat is associated with foods that I eat.

      I had to figure out what to eat and what not to eat.😮
      The doctor wanted to put me on meds for the rest of my life but I outsmarted them and figured out the dilemma on my own.

      The Western medicine doctors get paid by the drug companies to push their drugs. So it’s to the doctor’s advantage to put your husband on drugs for the rest of his life.

      My sister Julie found a good natural path doctor in her town of Medford oregon. A doctor Duncan and he has saved her life more than one time in the approximately 6 years that she’s been seeing him.

      I say be smart and look for a doctor that does natural medicine otherwise you are going to be in a vicious circle of surgeries pills and illness that you wouldn’t have to go through otherwise, plus a lot of it you can figure out with the help of doctors like Dr Berg…and Dr David Williams ( healthy directions.)

  5. Thanks for the shorts. New vital info in a short take for the newbies, and a reminder session for us followers. Thank you!

  6. Dearest Dr. Berg, These daily “classes” are priceless. As so many have said, ‘You are my doctor.” I’m so relieved to have someone to **trust** regarding my health. The medical industrial complex is almost totally useless. Beaming Love/Light to you. 🙏💕

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