Get your free LMNT Sample Pack with any purchase:
π©βπ³ Get My Step By Step Weight Loss Meal Plan Here:
π₯ Get My New Casseroles Ebook:
β¨My Recipe Ebook:
π Spice Containers:
π³ My Favorite Air Fryer:
π§βπ³ Magnetic Knife Board:
πͺ My Knife Set:
π΄ Subscribe for more tips just like this:
==================================================
WANT MORE LOW CARB LOVE????
π ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe
πͺ HOW I LOST 135 POUNDS ON THE KETO DIET
π΄ What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
SOCIAL
===============================
π – BLOG:
πΈ – Instagram:
π€³ – TikTok:
π₯ – Facebook:
Shop my Amazon Favs:
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
– 20% off Ultima:
– 20% off Kettle & Fire Broths and Keto Soups:
– 15% off Alamadre Low Carb Tortillas:
π₯ – Keto Meals
π How I Lost 135 Lbs
βοΈ Popular Uploads
#keto #lowcarb #lowcarblove #ketorecipes #hairloss #lowcarb
00:00 Introduction
00:41 My Anemia Diagnosis
01:45 Hair Loss
02:37 My Symptoms
05:55 Weird Cravings
07:44 The Mental Battle
09:37 What I Did
32 responses to “Losing My Hair and What You Can Do To Avoid It!”
Thank you for the tips
I use hair thickening lotion and hair powder that has no colour, and they both work great. No residue, not like hair products gel or crunchy spray hold, etc. mine went a bit thin at menopause after having thick shiny hair as a child and young woman. At menopause, I suddenly had a texture change and have wavy hair now, and my hair was straight all my life before!
Could you share the products you use please?
Same thing happened to me! Please let us know what you are using. Thanks!
Yes pls share β₯οΈ
Sorry for your hair loss
I have both hypothyroidism and anemia and post menopause. So I completely understand the hair loss. I am on meds for the thyroid and iron issues.
I have the same thing all of the above
My Mom is having terrible hair loss from hypothyroidism
Has anyone had success with a particular thyroid medicine recommendation that helps hair growth instead of causing more hair loss?
Wow, me too! However, I’m only on iron supplements. My doctor is watching my thyroid for now.
Me too but Iβm on no meds π’
Thanks Mayra.
I had PICA big time when I was bleeding 28 out of 30 days a month so my doctor finally gave me a hysterectomy at age 39β¦ππ§π»ββοΈβ€οΈπΊπΈ
I totally understand the feeling that hair is part of your identity; it is for me, too. I’m not iron deficient, but I have alopecia areata, hypothyroidism, and am post-menopausal.
I lost my hair three times, I have a high blood count so thatβs not it.I lost hair twice during Covid and when I started keto. My hair has stopped falling out but itβs thin now and thankfully I had very thick hair to start with.
High stress can cause hair to fall out after the stress goes away. Happened to me when I finished nursing school, again after COVID, and then again when my mother died. I thought I was going bald all 3 times!π Some of my hair did grow back though but itβs not as thick as it used to be but grateful for the hair I still have.βΊοΈ
Thanks for sharing β€β€
You have beautiful hair Mayra πthank you for sharing these tips to us all β€
Thank you Myra. I’ve had some bizarre cravings lately and it’s reassuring to hear your story. The ice cravings kind of scared me because of it being hard on my teeth. I have started an iron supplement but I need to try a different one, ice cravings better but still feel almost addicted.? Salt yes, orange rinds, raw cabbage like it was the best thing on earth!!! All pointed the way to self diagnosis of anemia. No hair issues but heart problems instead. Felt low on oxygen which iron in the blood is so essential for oxygen transport.
Thank you for being so real and encouraging in all you do.
Ice cravings could also mean onset diabetes
@j.jjensen7570Β thank you for the tip .
Thanks for sharing & thanks for the tips , I have both hypothyroidism & low iron – anemic . I noticed because of my hair loss but also I was getting dizzy a lot , then it would go away quickly . It comes and goes . Now my Dr prescribed a supplement Ferrous sulfate.
Now my latest bloodwork, Iβm in the right level that my Dr wants me at πππ»β₯οΈ
I also have had hair loss with low ferritin levels (tissue iron storage) my blood iron has always been normal. Weird how that works. Celtic salt has the most minerals, spinach is a good iron source and of course beef. The liquid iron is something I want to try. I have not been sick in over 7 years (colds, allergies. Flu, etc) I never even got COVID or had any shots, I donβt do shots, and Iβve never had the flu, pneumonia, shingles, nothing. I guess I have a great immune system. Eating lots of veggies help also. Thank you for sharing your journey, I just started the keto journey, and looking forward to losing weight. I love all your recipes and canβt wait to try more! You are amazing! β€
Great topic. I had to increase my carbs a bit due to brain fog and hair loss. It has stunted my weight loss, but it doesn’t matter how skinny I am if my brain is not functioning properly. I have tons of hair, but losing more than usual. I also stopped with LMNT because it has bad ingredients that are not listed on the label. I no longer trust them.
You couldn’t have posted this at a more perfect time. I’ve been losing so much hair lately, and it’s making me so so sad π© Thank you for sharing your story. I hope & pray we all heal β€ππΌ
I get it. I struggle with Anemia and deal with a severe gluten intolerance. Ive been thinking about liver pills hard to stay consistent with food. Losing my hair makes me cry. Good for you with your preventative care. π
I lost about 60-70% of my hair after having gastric sleeve surgery. This is perfectly normal, but it has not come back very full after 3 years. My hair was also a big part of my identity. Very long very thick and wavy
Every time Iβve lost weight in my life, I lose so much hair and itβs never come back ππππ
@skulltaylor1616Β oh that’s terrible. π’ it might be time to see your doctor.
You loseing your hair was awful thank you for sharing this video. β€π
Look into perimenopause. Sounds like itβs starting. See a hormonal specialist, regular doctors will tell you youβre fine and within normal levels
I’m so sorry Myra π’ For us woman I believe our hair is a part of our femininity. So to lose it can be difficult emotionally. That’s just my own personal thoughts. I started to lose mine right at menopause. Then I heard Dhea helps and sure enough it did, whew π I’m glad that your finding out what’s helping for you! Your a beautiful gal with or without all the hair πππ