What would happen if you chewed one clove daily for 7 days? I’m sure you’ve heard of the benefits of clove for teeth and gums, but there’s so much more to this fascinating spice. In this video, we’re going to talk about the many health benefits of cloves.
0:00 Introduction: What happens when you chew clove every day?
0:18 Clove for pain relief
0:58 Other health benefits of cloves
1:40 Clove benefits for blood sugar
2:27 Natural remedies vs. medicine
4:56 More on the benefits of cloves
5:25 How to use cloves
DATA:
Clove can act as a natural painkiller, especially for a toothache. Eugenol, the chemical found naturally in clove, can mimic the effects of lidocaine without any side effects. Clove doesn’t just work for toothaches. It may work systematically for many other inflammatory conditions.
Clove can be beneficial for arthritis, swelling, and joint pain. It mimics the effects of NSAIDs, such as ibuprofen.
Cloves also have potent antimicrobial effects, even for antibiotic-resistant bacteria. It’s also beneficial against fungi, viruses, Candida, and parasites like malaria. It’s been shown to mimic the effects of antibiotics without harming good bacteria.
Clove oil can break down biofilms so your immune system can destroy bacteria. Eugenol in clove starves pathogens of energy, preventing them from reproducing.
Clove has also been shown to make insulin more sensitive, producing results similar to a mild form of Metformin.
Here are a few more of the potential benefits of cloves:
•Cancer-fighting properties
•Detoxification of the liver
•Blood-thinning effects
•Boosts your mood
•Eliminates gas and bloating
•Higher ORAC scale (antioxidant scale) than blueberries
•Decreases mucus
•Improves bad breath
For the benefits of cloves, chew one clove daily, use clove oil topically, or grind it and add it to a smoothie.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about the health benefits of cloves. I’ll see you in the next video.
74 responses to “What Would Happen If You Chewed ONE Clove Daily”
When I was In Vietnam during the war I always chewed on cloves every day instead of chewing tobacco
Legend😂
Awesome
Viet. fukin…..nam…
@jeffhadley3362 What was you doing in Vietnam, Holmes?
And your teeth and gums love you for it.
Keep quacking Dr Berg. We are listening and getting results. Thank you!
😂😅
I voted for Dr. Berg in RFK’s MAHA administration of consultants. Vote for Dr. Berg!
I can 100% vouch for chewing on cloves for ridding you of gas. I can now get through the day since doing this. They are incredible. I also drink clove tea at night with ginger, honey and lime.
So do I chew and swallow it ? Or chew it for a few minutes and then spit it out ?
That’s amazing to hear! How long did it take for you to notice the benefits of chewing cloves? And do you find the clove tea helps with digestion or relaxation at night?
@daniibaby246 I do not think you spit it out. I use the powder form, and I put it in my coffee and tea. I may not, get all the benefits, but oh well
@@daniibaby246 Dr berg menioned in the video to chew and swallow
@@HealthyLife88-t3y to be honest ridding myself of the wind with chewing cloves happened by accident. I didn’t know it did that. I was chewing cloves instead of mints (healthier)—started about a month ago and I just noticed that my stomach wasn’t filling up with wind. I therefore put it into chat GPT and realised cloves do this for us! I’ve not looked back since. I do nod off quicker now that I drink boiled cloves before bed too. They are very precious herbs 🌿
Dr. Berg is the type of person that even when you say thank you is not enough for the tremendous information he has been sharing with us
I absolutely agree! Dr. Berg’s dedication to sharing such valuable and life-changing health information is truly remarkable. A simple “thank you” indeed feels inadequate for the positive impact he has made on so many lives.
Yes & Amen❤
I will never be able to thank him enough in my lifetime for how much his videos have changed my life….❤
❤@@HealthyLife88-t3y
@@surrealfelineI know, 20+ years of horrible pain, gone in one week!😢
Well done..always natural ..now 80 years young and nothing wrong with me.. never see a doctor and take care of my body with natural remedies and real food. Thank you
I’m 72, the same as you. Let food be thy medicine. And medicine be thy food!
That’s the key to staying healthy….
Same at 71!
72 and take no prescriptions.
I’m 71 also no prescription drugs or doctors.
Not sure how to explain this but I decided to chew cloves about 10 days ago. Nice to find a video of why this was a good decision.
In my opinion, I believe you were guided by the holy spirit within….
@@annmcb thank you, I feel the same.
Do you notice any changes like pain relief?
@@bobclark6703 I didn’t have pain to begin with, but I do have a big hole in one of my molars. I just don’t want to go (once again) to the dentist and been pushed to get a root canal and a new filling that just plainly won’t stick.
@@AlfredodelArenal I’m not in the dental field, but three family members are. They always said all root canals eventually become crowns, so skip the middleman. Good luck to you!
I been steaming cloves with cinnamon sticks for rhe wonderful aroma, for almost 15 yrs, I sure wished id known to eat them. Never to late
I trust that everyone following Dr. Berg isn’t using drugs anymore. Now we are going the natural way taking our health back. Thanks a lot. 🎉
Just be careful about stopping meds cold Turkey cause you may experience detox effects even if they are not the typical addictive drugs.
It would be ideal if you could find a preventive medicine doctor to help you manage your meds.
@IrisWay-rv6ih I definitely would not personally encourage people to stop using all drugs. It depends on the drug for sure and the condition. People should do what’s best for them in my opinion always try and select a natural option first. There may also be times when you might be able to incorporate both. But if you try a natural and holistic method and it works great, but if not, definitely don’t suffer or allow your condition to become worse if there’s a drug available that will help, even if temporarily.
@@meyou-ye9qf That is correct. Thanks for sharing!
There are certainly plenty of people appreciating and following Dr. Berg. However, it isn’t up to you to encourage anyone to get off their prescribed meds.
Your comment isn’t just full of arrogant ignorance – it’s downright dangerous.
What happened to using common sense and critical thinking skills?
Dr Sunol Dand is also an advocate of natural treatments, though himself an internal medicine physician ..
THANK YOU SO MUCH! My mom had been saying this for the past 30 years she was so ahead of her time. And she always got dismissed or called crazy.
This is called ancient knowledge. All eastern countries were using herbs and food to cure diseases. So your mom wasn’t ahead of time. She was speaking from back in the days knowledge
actually our Great and Glorious CREATOR ALMIGHTY YAHWEH 💖 and MESSIAH KING YAHSHUA 💖 Jesus real Hebrew NAME that means YAHWEH SAVES 💖 told us in HIS word the KING James Bible 💖🙏 ” The fruit of the vine and the herb of the field will be for food and medicine for you .” Our Great and Glorious CREATOR ALMIGHTY YAHWEH 💖 designed these herbs and things that HE designed for us to eat to heal our bodies 💖🙏 HE loves us HIS creation 💖🙏
@@zarahm43actually our Great and Glorious CREATOR ALMIGHTY YAHWEH 💖 and MESSIAH KING YAHSHUA 💖 Jesus real Hebrew NAME that means YAHWEH SAVES 💖 told us in HIS word the KING James Bible 💖🙏 ” The fruit of the vine and the herb of the field will be for food and medicine for you .” Our Great and Glorious CREATOR ALMIGHTY YAHWEH 💖 designed these herbs and things that HE designed for us to eat to heal our bodies 💖🙏 HE loves us HIS creation 💖🙏
@@zarahm43
Both!!!!!🎉😂❤.
Jesus was called crazy too.
My favourite doctor ever. Thank you so much sir a lot of love from Germany 🇩🇪 ❤️
I am also in Germany and I love him to pieces!!
Bleibt stark, liebe Freunde. (Anschlag auf dem Weihnachtsmarkt, Magdeburg) 😢 🙏
Dr. Berg is gangsta! 😎 We love you, Dr. Berg! Lord, please protect this man so he can continue to help people.🙏🏼
Love your comment; actually the “white-coats” ie. the MEDICAL industry is GANGSTA, for owning disease, while Dr. Berg is…Superman, or…the like(!)
AMEN 🙏🏻
Thank you so much, Dr. Berg. I started chewing 1 clove daily and I am on my 6th day. I loved it. I chew the clove on an empty stomach and, gosh, it does not make me hungry. It made fasting easy.
Cloves are amazing. I have organic ground cloves and I put it in my coffee everyday. I have lyme disease and it has been life changing.
What do cloves do for Lyme disease?
Okay. Now where do i get the organic cloves? Are they available in the market or i have to grow them
Was just wondering this myself. Trying to stop buying this stuff from big box stores and finding reputable places but dont have the slightest clue where to start@@irfanhussaini18
@@irfanhussaini18 probably on Amazon, lol.
@@irfanhussaini18 Search the internet first, then ask questions.
Me being indian… we eat for teeth aches and help relieve throat. It’s cultural thing passed down from ages as medicine.
We grew up eating cloves too (American). It’s only the last 50 years or so that it’s fallen away in the USA. We’ve just been bombarded by drug sponsored propaganda for 1/2 a century. Be careful India, you’re in their sights now, watch out for the drugs and processed foods coming to you
Tell me more. Or better yet, tell US more. Start a channel!
Oh. You have a channel. Well start one specifically for this!
I felt a toothache coming on a few days ago and two days in a row I put a clove in my mouth. I woke up this morning without a stomach ache. I was diagnosed with Crohn’s disease and had resection surgery in 2001. I guess it was the clove that healed my intestines!
Thats wonderful, Congrats :)🎉
We need more Doctors like you in the world Dr Berg!!!
That’s for sure! Before medicine took over, people used NATURAL REMEDIES!! Need doctors who quit being afraid of Big Pharma.
been adding two cloves to hot water and squeezing half a lemon in every morning for a while now .. feeling good , the rest of the family is catching on and have started copying thankfully . be blessed always
You are doing great. Stay safe and healthy!
Dr should do a video of top ten spices for health benefits 👍
Thanks for the video suggestion.
@@Drbergyou made different kinds of videos on this!
EVERY CONTENT IS WORTH MORE THAN GOLD.
I learned that while growing up in Mexico City.
Now in Texas and 80 years old, i still chew them.
Also used the clove oil to keep my oil paints fresh keeping from drying up.
Great for tooth pain.