Start taking advantage of the interesting benefits of mushrooms. Check this out!
DATA:
0:00 Introduction: Are mushrooms healthy?
1:50 Mushroom benefits
5:58 Learn more about natural alternatives for cancer!
Let’s talk about the health benefits of mushrooms. Mushrooms are fungi with certain chemicals that we can use to support our health.
The top four mushrooms you need to know about and their benefits:
1. Reishi mushrooms
• May help reduce anxiety and stress
• May help promote better sleep
2. Lion’s mane mushrooms
• May help support cognitive function
• May help repair and regenerate nerve tissue and the myelin sheath around the nerves
• May help support nerve growth
• May help increase BDNF
3. Shiitake mushrooms
• May help support healthy blood pressure
• May help support healthy cholesterol levels
• May help promote a healthy gut microbiome
• May help increase killer T cells
4. Turkey tail mushrooms
• May have anticancer properties
• May help strengthen the immune system
• May help reduce inflammation
ADD YOUR SUCCESS STORY HERE:
FREE COURSE➜ ➜
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook:
Instagram:
Anchor:
TikTok:
Send a Message to his team:
ABOUT DR. BERG:
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain the interesting benefits of mushrooms. I’ll see you in the next video.
48 responses to “The Mind-Blowing Benefits of 4 Mushrooms”
These have helped me a lot in the past after lyme/gut induced inflammation.
The infamous shoulder problem (caused by the gall bladder ?) just went away within a day.
Collecting wild mushrooms as well but those are for the kitchen.
Your “lyme” inflammation,, do you get vaccinated? I suffer from this, and my symptoms are same as vaccine adverse reactions. Pretty sure my Lyme disease was injected into me with a needle. I know someone else that had just been diagnosed with Lyme disease, but had also just been vaccinated.
@Badass Mother Nope, 7 years ago already, starting out with a bug and a ring on my leg – so a positive id. Currently I have some food and inflammation challenges left but ao mushrooms, kefir and IF have helped me enormously. ‘Long’ haul lyme and covid have some eerie similarities, but then most inflammation mediated illnesses do. Things have been pretty bad back when, and pretty good nowadays.
@justforthehackofit Could you please explain what you mean with the “infamous shoulder problem (caused by gallbladder ?)”? I have problems with my left shoulder, wondering if it’s the same and if it can be cured
@B T sure, Dr Berg has shared some videos on gall bladder problems and referred pain in the right shoulder (having to do with nerves running between the 2). Re the left shoulder he suggested this may stem from the pancreas but I seem to recall the gall bladder can’t be ruled out. So worth diving into one of his ball bladder videos and to consider if you have pain in the gall bladder or pancreatic area at times.
@justforthehackofit I have chronic pain on my shoulder though my gallbladder was removed 12 years ago. Should I suspect the pancreas?
يا لك من دكتور مذهل انت تحظى بمتابعين كثيرين من الدول العربية وخاصة العراق .في العراق اشتهرت الحمية الكيتونية بفضلك بارك الله فيك.
جيد
Viva Iraq!
1:56 Reishi – natural xanax, calming effect, against anxiety, better sleep, lower cortisol.
2:24 Lion’s Mane – natural adderol, for cognitive function, attention deficit, learning abilities, focus, concentration, memory, repare neuro tissue, bdnf
3:57 Shiitake – blood pressure, gut microbiome, killer T cells
4:17 Turkey tail – anti cancer, strengthen immune system
I wish I could copy and paste.
How much should one eat of each if they have food sensitivities?
Thank you ! I take all those !
Thanks😊
@Diana Tomberlin totally welcome 😀
Good Morning , Dr.Berg 🌞
Thank you so much. for sharing this Interesting Information and Great advice with everybody ❤
Have a wonderful weekend , God bless you all !
🙏 12 / 30 / 2O22🙏
ameen
Another one I’ll add is the Enoki mushroom, they’re long and skinny and get stuck in your teeth but they have the anti-cancer properties too. Another one I like is the King Trumpet, largest of the Oyster mushroom family. If you happen to have an Asian grocery close they’ll have most of these mentioned.
I had a nursing instructor who said that in some countries, reishi mushroom is use to treat the human papillomavirus. My favorite is shiitake
☝️ look up to that handle,
He’s got chocolate bars, magic shrooms,DMT,LSD,ket, THC, comes with guidelines and ships globally🍄🍫💊
Are the benefits only there when eaten raw?? Or are they still there after being cooked?? Thank you!!
The question I also keep thinking about when we talk about mushrooms for healing! Thanks for asking!!
Most mushrooms should be cooked, especially wild ones. I’ve heard of people making tea with some mushrooms such as turkey tail and chaga.
☝️ look up to that handle,
He’s got chocolate bars, magic shrooms,DMT,LSD,ket, THC, comes with guidelines and ships globally🍄🍫💊
When my friends and I would “do mushrooms”, we’d go to 7-eleven and fill up cups with the hot water for tea. Once outside we each put our dried mushrooms in to our hot water for mushroom tea. Always was a better trip than eating dry.
@Verseau cooked. look up Paul Stamets, he is THE mushroom expert.
I appreciate the mushroom discussion Dr Berg. I have been eating more for some time but need to increase my use here in the Philippines also.
I take 10 mushrooms in gummy form, you can really see the benefits of it.
Never heard of this. Where do you get these? Thank you for sharing this.
Name and brand
Curious what benefits you are getting from this?
@diane pereira cognitive, inflammatory, immune and energy benefits. You won’t see it in the first day, it will take about 3-5 days to start seeing the benefits taking 2 gummies daily
Finding Shiitake and now lions mane to cook with is fairly easy. I have found Turkey Tail in the wild maybe even Reishi. I have a good eye and friends that are shroomers take me along. would we just dry the second two out and powder them? Or do people cook with them? Also when you cook your mushrooms does that change their properties? Happy New Year to you and your family!!
look up Paul Stamets — he has been studying mushrooms for years, he has a LOT of info online and his stuff is fascinating. He has info somehwere on how to use them and how to cook them?? I think! 😀
This is very interesting info! Thank you Dr. Berg!
Is there some special way these mushrooms should be prepared, or should they be eaten raw?
☝️ look up to that handle,
He’s got chocolate bars, magic shrooms,DMT,LSD,ket, THC, comes with guidelines and ships globally🍄🍫💊
I have been cancer free for three years now. Without a doubt, the biggest improvements to my health have come from what I have learned here from dr.berg. I have implemented the diet used by guy tannenbaum, and fast 20 hours daily. I continue with a very active lifestyle of long distance cycling and yoga, and feel completely energized. I have also learned to forage natural reishi, turkey tail and chaga mushrooms from the forest here in British Columbia. I consume them daily, primarily in tea, and I notice a significant reduction in inflammation. Highly recommend. Thank you dr. Berg, your message has changed my life!
Dr. Berg is amazing, he is like Dr. House a solution for lots of problems.
Cancer free for three years, I hope you can multiply it with 10. Keep up the healthy lifestyle 👍.
I am really struggling with staying on keto I lost 25 pounds a few years ago but gained it all back and a few more after going thru menopause. I know it is a mental thing but I also feel like I need biscuits or crackers in the morning for my stomach with my medicine I feel slightly nauseous and I keep blowing it… I want to do better!
dr berg can you please make recipes for salad dressings and is there a good type of vegetable oil that isn’t bad for you
I always run to Amazon to PURCHASE anything!!! I mean ANYTHING he recommends after watching his videos!!!
My first experience was one of the best feeling I had .thanks to my healer look him up he’s on my handle
I love mushrooms. I hunt for wild mushrooms in the forest, amazing benefits.
My first experience was one of the best feeling I had .thanks to my healer look him up he’s on my handle .
Just curious on mushrooms for people with mold and lyme illness. The FMD suggests not to take mushrooms if you have mold illness.
Great stuff. However, don’t eat a huge meal of them. I have done that twice and it put me off them for many months. It was bad in the fact that I really like them, but I could not stomach them, literally.
I always told my kids I was a fun guy 🤣🤣🤣
Superb video!
Thanks again for sharing your knowledge.
Peace and blessings!
You’re really going to leave out cordyceps? Definitely my favorite out of all the medicinal shrooms. I have tried them all and usually always have one or two in my rotation. Currently using a cordyceps extract and a reishi extract. Both are extremely effective.