Discover the best remedies for candida and how to help keep candida friendly.
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DATA:
0:00 Introduction: Candida natural remedies
0:10 What is candida?
6:05 Candida symptoms
6:30 Dysbiosis and colon cancer
7:03 How to get rid of candida and candida prevention
10:23 Learn more about natural antibiotics!
Today weโre going to talk about the best remedies for candida.
A good portion of the microbes in your gut are fungi, and candida is one type of fungi. Friendly fungi support the body in many different ways.
Itโs not until we change the environment that our friendly bacteria and fungi live in that they can become a problem. For example, one of the biggest side effects of antibiotics is candida overgrowth.
If the ratio of candida to bacteria is incorrect, this can lead to health issues. But bacteria release certain things to help keep candida in check.
If candida does turn unfriendly, you need to know what you can do. One important thing to remember to support a healthy microbiome is to take probiotics if you have to take antibiotics.
The best candida home remedies:
1. Take a probiotic and consume probiotic foods
2. Avoid sugar and dairy
3. Avoid carbs (do Healthy Ketoยฎ)
4. Avoid sugar alcohols
5. Consume capric acid (coconut oil or MCT oil)
6. Consume vegetable fiber
7. Consume natural herbal antibiotics (garlic, oregano oil, thyme, sage, or turmeric)
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of โdoctorโ or โDr.โ in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best remedies for candida. Iโll see you in the next video.
64 responses to “NEVER Get Candida Again”
Iโm sooooo thankful for all your hard work, including regarding candida!! I had horrible situations that I was so ashamed of because of candida! My life is so improved only because Iโm using your incredibly helpful videos ๐๐๐
Very glad to be of help.
So happy I’m getting informed about this more. Tired of this candidasis!
Whenever I order antibiotics for a patient, I recommend taking probiotics for 30 days…both outpatients and especially nursing home patients.
I first got a bad candida infection after a 2 weeks course of antibiotics. Literally overnight I started getting hundreds of small, white, sticky lumps all over my face, neck shoulders and upper back. I had also become intolerant to dairy products. That was 25 years ago. I eventually cut out all diary produce and greatly reduced my sugar intake. That was after seeking help and being put on a strict diet for several weeks to starve and kill the candida. I think back to when I raised the initial issue with my Dr and how he was adamant that the antibiotics weren’t to blame. I knew he was wrong. It took me years of struggle with the infection and trying to research the condition in the attempt to find a solution. I still get very small flare ups from time to time but I think I now need to try and get rid of the issue for good. So thanks for the advice. I will introduce probiotics to my diet and will greatly reduce my carbs and sugar intake once again.
@nabojsa and I think dr berg mentions to get to acv with the bits in it, not the clear one
@Rhythm Is A Dancer I think it’s only important to get 100% ACV, lots of them contain additional aromas or fruit juices to make them more sweet and tasty but those contain lots of calories and would deffinitely break your fasting if you do IF. So make sure to check ingredients.
We have had wonderful results with apo-lactoferrin in dealing with candida. It’s phenomenal! Disrupts the biofilm they shield themselves under and also starves them of free floating iron that they thrive on.
as soon as i feel candida coming on…bad breath, white spots, etc. …. i immediately take 600 mg Caprylic acid (Piping Rock)
daily, until all symptoms disappear….also take probiotic almost daily …
also worked for my husbands white bumpy rash on his back….after doctors couldn’t figure out what it was…
@Rhythm Is A Dancer The bits (from being UNfiltered) are called with “Mother” and it is usually stated on the label.
Thanks for the info Dr. Berg. I know that sugars are my triggers to everything bad that I experience. I’m trying to stay away and use sugar alcohols but every once in a while, I fall off the wagon and your videos remind me to focus on my health.
Cortisone Tablets also cause Candida especially if you are taking a strong dose for a long time.
Iโm addicted to sugar. Sugar is a legal drugโฆIโm working hard to reduce my sugar intake. I do well for awhile and then I become addicted again.
Recently someone close to me had a stomach issue and was placed on strong antibiotics which then led to the destruction of her good bacteria. Now she was placed on another antibiotic to fix that. I told her to fix her gut and not take more antibiotics, but she didnโt listen. Thank you Dr Berg for your ongoing efforts to educate us all. ๐๐ฝโค๏ธ
@Dr. Eric Berg DC Could an adult take your kids chewable multivitamin? Wanna get something that will taste good.
@Olivia Mahe Isn’t it frustrating?! It’s like it goes in one ear and out the other when you try educating them on how they can take control of their own health with the knowledge and advice of a natural doctor. They have no clue the goldmine you’re sharing with them bc they’re so brainwashed by standard medical care they can’t think outside of the box their doctors give them. Ignorance rules the doctor and fear rules the patient- a hopeless combination.
@Dr. Eric Berg DC my father had zoster virus few years back, now he is suffering from migraine in a daily basis can you please make a video ? Thereโs not much information . Thank you
Most rarely listen, Sadly.
@ADOBE & LEARNING Please look into monolaurin. Dr Berg talked of this in one video. It is from coconut oil, 100% safe no side effects and will help your issue. Get the best brand from the inventor himself.
i have two inputs to this! firstly, does taking supplements with undecylenic acid help? secondly, if you have fungal acne, can that be a symptom of having candida?
I will check with Dr. Berg about this!
Dr. Berg’s Support Team.
Garlic and turmeric both have antifungal properties that naturally inhibit candida overgrowth. The best candida fighter in the kitchen, however, is coconut oil. Its medium-chain fatty acids combat candida in the gut, killing it within 30 minutes of exposure.
How do you use coconut oil
@Niomi ๐ฆย I cook with it, use it in smoothies, and for oil pulling for teeth and gums..
Problem with coconut oil is everything tastes like coconut!
@Gloria Gorko It’s also saturated fat- no getting around it. Too much and you’ll gain weight.
Dr Berg is living in my head. Always brings up subject so relevant.
@greeniejeannie I get what your saying.
@greeniejeannie How messed up is this place? ๐ค
@Ginny What I have for a number of months now done little experiments. There are things I really want to research in any number of areas not just health and sure as the sun comes up I start getting ads and emails and things in my various ‘feeds’. You know for a fact that Siri and Alexa are listening; that’s what they get paid to do. Even when you click disable this and that, the first update they do while you’re asleep or on the charger puts things back the way they want them and you have to go seek and disable again. It’s awful.
@Mr. Anderson Panopticon. The cloud, can store data to infinity and back. I used to think, so what, there aren’t enough people to read/look but now there is AI. No wonder people are snapping.
Same! Can you do a video on Beau’s lines dr berg?
There are tons of probiotics in the market out there with different stains of bacteria. Could you please name the stains that we should consider while choosing probiotics for candida?
Thank you
Bacillus subtilis,Saccharomyces boulardi, Lactobacillus acidophilus, Lactobacillus rhamnosus and Bifidobacterium
@Abdullah ุนุจุฏุงููู Thank you. Is there any brand you would like to recommend?
His of course
@saran pun The one I used that had all of them in one is a prebiotic/probiotic and enzyme mix called syntol AMD by Arthur medical. Also I added in a multi strain just to be sure and took one a day with the syntol.
The strains in the syntol are specifically good for fighting candida and they are spore germination so they take action in less than ideal conditions(avoiding stomach acid and reaching all areas of the gut and intestines) rather than living bacteria which is harder to get to the small intestine.
@Stephie G. Any recommendations from your side?
The best candida home remedies:
1. Take a probiotic and consume probiotic foods
2. Avoid sugar and dairy
3. Avoid carbs (do Healthy Ketoยฎ)
4. Avoid sugar alcohols
5. Consume capric acid (coconut oil or MCT oil)
6. Consume vegetable fiber
7. Consume natural herbal antibiotics (garlic, oregano oil, thyme, sage, or turmeric)
8. Take bile salts on empty stomach
( non Tudca type )
Thank you Dr Berg! ๐ฑ๐๐ฟ
@Christy G sugar alternatives such as xylithol, sorbitol, etc
@wolfvision commonly sold bile salts that isnt called Tudca such as Ox bile
@fidel catsro Garlic is one of the things I have to stay off of. I recently found out that my VNS battery that I am having replaced. Is also being used in Keto dieting. Though I am getting it cause of my Epilepsy cause of how I have seizures on both sides of my brain and I can’t have it operated on.
I don’t see #8 on this video o.o
Thank you
I personally struggled with Candida for months, I tried all the remedies you mentioned and I have to say that helped. However, for me only prolonged fasts helped resolve the issue. My first one was 24 days water fast, I did lose lots of weight but I never felt so good after that. The sugar craving was unbearableโฆ Thank you Dr Berg for your informative videos.
@JG I didn’t understand it, either. I’m assuming he didn’t feel well after the fast
@Jetthead18 Hi Jetthead, I think she meant she has never felt better than she did after her fast. So, I think a good thing . I do think if a verb like ‘have’ or ‘had’ or the adverb ‘as’ was used it would clear up any confusion. But that said, I feel pretty confident that she means it was a great success.
@Pamela Timbush I am doing my second water fast right now and I feel even more amazing this second time. The first three days are the worst for me, and then the rest of the days get easier and easier for me. Another great Doc on YT is Dr Jason Fung, for anyone interested in how to water fast. I can’t believe the decrease in candida symptoms and inflammation in my body. I will be adding water fasting to my life whenever I feel inflamed or feel like candida overgrowth is happening (along with a bunch of other things on Dr. Berg’s list). ๐
@NRG Ltwrkr Dr. Berg also has a video where someone cured himself of Stage 3-4 cancer tumor with fasting. Fasting seems to have several huge benefits for our body and health, including spiritual cleansing.
I have done four, 24 hours fast.I drank a few cups of coffee and had green tea and regular black tea.That really helped sugar cravings and hunger pangs.Good luck..plus I started my fasts at either noon or 6pm,after a light meal.
Dr Berg
Up till now I dont think I have ever heard of Candida (except in a song)
The symptoms and the causes that you describe puts me, without knowing a Candida sufferer.
After a good workout I have noticed that my sweat has a strong smell of amonia.The itchiness in the groin area plus a raised type of rash around the neck and shoulders,
You mention a yeast build up which could cause Uric Acid, in turn gout which I suffer from time to time
I was not a big consumer of sugar till the pandemic hit and with the lockdowns that seemed to go on forever i found
myself eating foods with sugar (In Australia we had the most severe lockdowns)
When I visit my Doctor again do I ask him to test for Candida or multiple tests ie Ph etc
I also think having healthy teeth hygiene habitsโalongside diet changes you mentionedโ helps with the control of Candida. Chewing Xylitol gum, always flossing, using a tongue scraper, and weirdly enough using 1 teaspoon of erythritol (or xylitol) as a โdissolving mouthwashโ after flossing (but before tooth brushing) helped me a lot.
Perfect timing. Had an endoscopy in December and they found candida in throat.
Not only do I admire Dr Berg for his medical knowledge and his straight-forward way of explaining the subject matter, I really appreciate the way he never scaremongers: the most heโll say is โyou might have big problemsโ rather than worrying people like some โexpertsโ do. Very much appreciated.
Yes, he’s gives very credible and positive solutions to almost everything (if not everything).
H E L P L l N E โฌ๏ธ…
Because of you ,some people can fix their health problem without going to the docter and educated people to understand and control their health. Huge Thank you dr Berg
I am 68 and had a white tongue for most of my adult life. I’ve been doing low carb for 7 years. I make my own sauerkraut and kimchi. Still, I couldn’t eat it everyday. I thought I’d try rejuvelac (I used rye grain) and take a small 1/4 cup every morning. After a month, no more tongue coat and much better breath. I also use the remnants in the glass on my nasal openings to colonize good bacteria to fight respiratory illness. Haven’t had even a cold since I started. Dr. Berg’s dietary and supplement advice has gotten me off of most my prescriptions and made my senior years much healthier and enjoyable.
Hello Gelbert,
Could you give a little detail on what Got rid your white tongue and bad breath. Sounds like you were already in a low carb diet for 7 years and then made more adjustments to fix your ailments?
Super important video. Candida is rampant and insidious. It causes so many different health challenges. I am currently dealing with it after years of antibiotic treatment and am conivnced that it is responsible for my sinus, breathing, ear, and immune issues. Thnaks so much for addressing this topic.
Dr Berg I love that you’ve almost got 10M subscribers! You are helping so many people and I hope that you will get your own mainstream TV show ! Many, many thanks from Canada ๐จ๐ฆ
Thanks for your support!
Pretty sure Dr Berg has about 8 x more subscribers in other languages x โค๏ธ๐น๐๐๐๐ผ๐๏ธ๐ฆ๐บ
Yes, he does. Thanks for supporting Dr. Berg.
-Dr. Berg’s Support Team