3 Salads I Ate While Losing 100Lbs | Mason Jar Salads | Meal Prep | Keto


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25 responses to “3 Salads I Ate While Losing 100Lbs | Mason Jar Salads | Meal Prep | Keto”

  1. Love new settings, I’ll definitely keep it all Keto ingredients, but great ideas for my low carb kid’s meals

  2. We started making these “way back” in the late 2000’s. Not only are they healthier than store/restaurant salads, but they can also be portion controlled and are easily portable. We travel with them and even camp with them. Taco, Cobb, Chef, grilled chicken, steak and avocado… can you say “limitless”? Great vid. You seemed more relaxed in this one. That makes my heart happy for you. ❤

  3. I have a wide funnel made specifically for filling jars when canning. It will work perfectly for making these salads!

    • @Carol Clayton I don’t can anymore but I saved the funnel because I store left-over homemade soup in jars and the funnel eliminates a lot of mess!

    • @San D A canning funnel has a big opening, it’s not designed like funnels made for liquids. It keeps the rim of the jar clean and you can literally toss ingredients in. It works great with wide-mouth jars too. 🧏‍♀️

  4. Salads are life!!! Could you do a how/what to break your fast vid some day?? I’m a intermittent faster and I be in a rut sometimes because there are sooo many do’s and don’ts to consider. Thank you 💕💕💕

  5. There is a Keto friendly recipe called Nargesi Kofta. It is basically hardboiled eggs covered in mince meat patty. You can use turkey, half an egg and instead of a binding agent like cornflour use Xantham hum. The curry is rich with cashew nut paste but it can be substituted with little high fat yoghurt.

  6. I love these salads. Definitely going to try it.your recipes are always easy and delicious! Thank you 🙏

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