In this Trader Joe's haul video, we're sharing our favorite low-carb substitutions. From zucchini noodles to spaghetti squash, we'll show you how to satisfy your cravings while sticking to a low carb diet. Don't forget to hit the like button and subscribe for more low-carb and keto inspiration!
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27 responses to “Make These Substitutions for Weight Loss | Healthy and Low Carb”
Are the bread substitutes also gluten free?
Reading food labels are important especially if you have a gluten allergy, but for the most part if it’s a bread substitution it’ll be gluten free. 😊
Bread substitute is not necessarily gluten free, even for the most part. For instance, the low carb tortillas are not gluten free. As stated, reading labels are important. Look for the words gluten free.
I can’t wait to make a stop at jade RS joes today 🤩🙌🏼
Thisss video is so great! I will definitely be heading to trader Joe’s to see what I can find!!!
Great content! Love it 💯
I wish we could get all these in UK 😢
Fingers crossed a Trader Joe’s will go international! 🤞🏻
Thank you for sharing all this information. I have to visit Trader. Joe’s.
Trail mix!! Would love to see you do some home made snack videos for on the go/traveling snacks
Oooohhhhh I would love to do a fun trail mix blend video! ❤
Winners near me has some GREAT treat/Keto alternatives! I LOVE not knowing what I’m gonna find there🥂
This was great! I had no idea some of these items existed. Thank you 😊
Thanks for watching! ❤
I am going to try using the egg wraps for chicken enchiladas. Rotisserie chicken, cheeses, cilantro and onions with a sauce of sour cream and green enchilada sauce. Can’t wait to try them!
Thank you! I did not realize TJ’s had so many options for bread replacement.
They have a lot of substitution options in general ❤ we love TJ!
Thanks for doing this for us Myra! It was so helpful. You are such a sweet lady and what a great personality you have 😊
Thank you ❤❤
Thank you! Who knew Trader Joe’s had so many keto options available???
We ❤ TJ!!
Thank you so much for the info. 😊
I really dislike that the two Trader Joes in our area are just not close to us… way out of the way, not near anything else we need to go to… we have 4 Aldi stores nearby though…
I buy the riced hearts of palm all the time . Amazing! It is an amazing sub for real rice.
I made a chicken Alfredo with shrimp and sausage and for the noodle substitute I used eggplant it was so good
Good afternoon Myra. What a haul. So many delicous and healthy options to choose from at Trader Joe’s. I’m definitely going to try that Hearts of Palm Pasta – and tthose lovely tortilla egg wraps – perfect for breakfast, lunch or dinner.😊👍👍
Do you have a granola recipe? Thank you 🙂