In this video, we'll show you how to order low-carb and weight loss-friendly options at Panda Express. With our tips and tricks, you can still enjoy your favorite Chinese food while staying on track with your health goals. Check it out for a healthier take on ordering at Panda Express!
Comment below if you want me to review all the sides too — or other options at Panda!
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27 responses to “How to Order Low Carb for Weight Loss! | Under 500 Calories”
Good afternoon Mayra. You’re looking great – fit and fantastic. Everything looks absolutely delicious. I’m happy to report that on account of your tips, I’ve met my weight loss goals for 2023!! 👍👍😍😍
Hi Richard— that’s amazing!!! Keep up the good work ☺️
@Low Carb Love Hi Mayra. You bet I will. 😉😉
I’m with you. I don’t miss rice. Love the veggies
This is so helpful! It would be great to see how to eat at other restaurants. Any help and ideas are so appreciated! Love your videos!
I love when you do these custom ordering vids at fast food places hon. Makes life easier for old boys like me! 😍😍
Great video..I’m a delivery driver and i always eat on the go. Videos like these are really helpful to me to make right choices
Glad it was helpful!
Great video! Please review more low calorie meals!
Yes please make more videos like this two more videos showing different kind of food you could order at restaurants like Domino’s Pizza Tony’s Pizza at Taco Bell McDonald’s Jack in the Box Burger King Carl’s jr. All those type of restaurants I am on my weight-loss Journey I’ve lost 30 pounds but sometimes it is hard for me because my husband wants to eat out and sometimes I don’t know what to order and I’m still need to hit my goal sometimes I feel frustrated because I can’t eat what he wants that’s why sometimes I watch your videos to get ideas so yes please do more videos like this what I can eat out at a restaurant thank you I love you I love what you do
Will do!! Stay tuned ❤️
Yes please review the other low calorie and carb items, it’s so helpful! I’m making a concerted effort to eat keto/low carb, and went to taco bell the other day and it toke so long to research a low carb friendly option😢, got the power steak bowl, no beans or rice.
Yes! Please review the other options and other restaurants if you can. Thank you for this content. Love you n your r channel ❤
Will do!! Stay tuned ❤️❤️
I have never eaten at panda😂😩 so thanks for this video. I can’t have msg since being diagnosed with rheumatoid arthritis so I was afraid to try. Im excited now❤😊
Yes please do more restaurant reviews!
Please review all the low-carb options. Also, could you make this a series doing other places to eat and the low-carb options including restaurants and fast food options
You got it!
Thank you so much now I know what to order from Panda Express! Yes, please do more videos on low car options at restraunts!
Yes, I would love more vids on healthy eating out for low carb, high protein, healthy meals! ❤ Ty
From Dec 2020 to present I’ve went from 195 (pregnant) to 135 present weight. I don’t do keto but low carb. I’d love to see more lower carb options. I’m also a type 1 diabetic so low carb works for me 😊
This has been my go to. Order the super greens instead of noodles or rice and the teriyaki chicken ( don’t add the sauce packet) it’s super tender and flavorful. The angus beef and red peppers with the super greens another go to for me. I usually do a bowl which is one side and one entree. 😋😋
Yum!! 😋
Yes please review the low carb sides, thanks Mayra!
Yes, please do all the sides! I want to see the facts about their shrimp – unbreaded one. I heard if you eat 12 or more carbs at a time – you’re in danger of interrupting or stopping ketosis. Is that true?
It would be interesting to see what you get at other restaurants. For myself, I try to stay under 10 TOTAL carbs. I was wondering if you count TOTAL carbs or just do Net Carbs. Also. the sugar content bothers me, as I try to avoid that at most cost, which is so hard when you out enjoying yourself with friends & family at restaurants. They have hidden sugars everywhere. It would be nice to have you have a video where you list the Total Carbs, Net Carbs, Calories, Protein, Fat, etc. I am keto, but I focus on the HIGH protein and limit the fat. I love veggies, but those can be where your carbs get away from you.
Gracias, Gracias! Me he quedado con ganas de esta comida por miedo a las calorías y carbohidratos
Que sigan tus fantásticas ideas para salvarnos la ocasión yum 😋