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31 responses to “TOP 2 Longevity Supplements – Cheap and Effective”
Video Why You Should Take Glycine: https://youtu.be/HhPQOOhsvh0
Top 3 Best Longevity Supplements: https://youtu.be/NspPUvK3KII
Code SIIM for 10% OFF Collagen: https://donotage.org/products/
GET MY COFFEE code SIIM10: https://notyouraverage.coffee/?bg_ref=HGrHgw73NO
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David Sinclair Supplement Stack Review: https://youtu.be/K6cNNktoGl8
Another great presentation I am taking them both just before bed. How much of each should I take before bed. Look forward to hearing from you
Thanks
@Siim Land love all ur videos. Ur thoughts on Glycine w cancer ?? I’ve been taking Glycine injections for a long time.
Hi Siims, what do yoyu think about the controversia NR or NMN? I take Gly-NAC and am really happy with it. Greetings from Scotland.
So based on the video from 2 weeks ago, should we glynac everyday or not?
As an update, after stopping nac, I did see a bump in my exercise capacity (dips and pull-ups), after almost 2 weeks of nac cessation.
Answer is at the end, I’ll probably start up nac again for the glutathione. At my age, my low sws and phantom hangovers, it’s probably better I take it.
Not every day
Why not just take your daily dosage of collagen? It has everything in it including glycine.. Take 20-30 grams of collagen every day and you are good to go.
I have been off my collagen for only 2 weeks and I can already feel how my joins are being inflammed and in pain during and after workout, it’s insane how powerful collagen is!
I wanted to try NAC but i’m scared about the risk of developing cancer in the long term
It causes cancer?
@CampersRuinCoD Some studies suggest an increasing risk of cancer. But is not the norm and maybe I am overworried
I’m really surprised that Siim hasn’t done a review of NACET.
can you get non synthetic form of NAC?
Great info Siim
Best combo? Rapamycin and Acarbose…
I’m trying glycine for chronic insomnia.
GlyNAC really works. Been taking it for six months and noticed a huge difference.
How much?
How old are you, and what do you mean by “huge difference?”
@positivedennis I take 1,200mg NAC in the morning and again in the evening. Both times on an empty stomach. I combine that with about 5g Glycine at the same time.
@Dawa I am 57. GlyNAC cleared up all my little aches and pains. I also made loads of progress in the gym in terms of strength and endurance. I just feel like I am 30 again.
@Joe Bartles i used Glycin and it made my discharge watery
Thank you for your brilliant information. I appreciate this video since I’m 53 I wasn’t sure how to use the last video’s supplements to my advantage.
The first study in the video used “doses of 100 mg/kg/d each of glycine and NAC”. That is a lot of NAC.WebMD, for example, says “The typical recommendation for NAC is between 600 and 1,800 milligrams.”
Does it make sense for a young person to supplement with GlyNAC?
Siim, do you take Glycine on days you do resistance training?
What if you don’t have access to NAC?
Slim good video. please suggest the recommended dosage for mature adults in good condition =
slim do the ratios of NAC and the glycine have to be equal as stated in this study or can you take different accounts of these supplements? many people are asking for the dosages.
IS gLYCINE DIFFERENT FROM TRIMETILGLYCINE tmg ??
Would including Sulphuraphane help out as well?