In this video, I make a low carb egg roll skillet that will blow your mind! It’s low car, high protein, and SUPER delicious. Best part? It only takes about 10 minutes to make! If you’re looking for a great low carb recipe that’s not only delicious but easy to make, this recipe is for you.
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27 responses to “10 Minute High Protein Budget Meal Idea For 2 I Egg Roll in a Bowl”
😮 gurl I just made this last week. It was so yummy looking forward to seeing how you make your. 👏🏽💃🏽
How did it turn out for you?
Myra! Please make the keto version to the Clio greek yogurt bars.
On the list!
I love egg rolls so this would be great to make for dinner or lunch
What a great idea!! I’m going to try that wrapped in lettuce. Yum!!
I basically eat this exact thing over grain free high protein pasta every day. I just don’t call it egg roll. So yummy
What is that pasta called? Is it low carb?
What’s the carb count and name of the “pasta”. I use miracle noodles, it’s konjac and nearly zero. It’s the best I’ve found so far. Hoping for a reply, I’d like to try if it’s in my personal program. Thank you
I love grill onions
I bet shrimp would be awesome in it. Definitely going to make this!!
You had me hooked on this channel since I saw the chicken crust pizza. I’ve been munching down on those, it really scratches that pizza itch. I’m definitely going to give these a try. I’m thinking of wrapping them in those carb counter tortillas and getting a good toast. Like a giant eggroll. I don’t really do the low carb thing, but these recipes are still great for getting in the protein and staying lower cal.
Looks delicious!
We had ours in romaine lettuce leaf and I poured over a streak of chili sauce. We added water chestnut, celery and carrot for LOTS of crunch. Yes, the toasted sesame seed and toasted sesame seed oil for browning brings the dish from a B to an A+. It tastes so fresh and fantastic. Satisfying. Company is so impressed and leftovers are Even Better Tomorrow!
This is sooo good! I make it all the time, and just add garlic and ginger. Lately, I’ve been adding star anise! You can def play with it! YUM!
I don’t use sriracha, but my version of this includes some garlic/ginger paste.
I make something like this with turkey sausage, soy sauce, minced garlic and ginger. I’m going to try it with the sriracha sauce. I use a lot of Cholula’s with my eggs, etc. and they have a new one with garlic chili, very tasty. Thank you for new ideas to change it up, Mayra!
This looks really good. Definitely going to have to try this dish. I’ve missed eating egg rolls since I went low carb
I make this all the time but I never stick to the recipe. I’ve recently found I prefer broccoli slaw over coleslaw too but I also add garam masala and red curry paste with the original seasonings. Trust me 👌🏼
I made this today and put it in MR, Tortilla 1 carb tortilla wraps it is small so you can make egg rolls or Lumpia with them and freeze then when ready to eat take out of freezer and lightly spray with olive oil and place in air fryer for about 4 min, very good!
make sure to lightly egg wash around inside of wraps to help seal it so filling stays in!
I’m so glad I listened to the very end. I was trying to figure out how or why it was called egg “roll” when there’s no roll or wrap and I’ve never of an egg roll 😂
Strangely I had this for dinner tonight. We had call it mince stir fry over here 😬♥️
Love this easy & fast meal! I usually use chicken breast, half frozen so you can slice it up extra thin & then it cooks up super fast 😋
I could eat this practically every day! It’s one of my favorites in my rotation! Thanks for your yummy recipes. ❤
Mama Francis thanks for this recipe looks so good 😋🔥
Love this never had it. This would be great for me and my family thank you for making it easy on your videos
Those Jicama wraps from TJ’s would be good with this. I’ve been making tacos with them. They are so good. If you put a couple of them together and spread them apart a little bit, you could probably roll it into a little egg roll. ❤