💯💯Subscribe for videos on becoming superhuman:
Video Why You Should Take Glycine:
Top 3 Best Longevity Supplements:
The Collagen Cure:
Code SIIM for 10% OFF Collagen:
GET MY COFFEE code SIIM10:
OMAD 6 years:
Intermittent Fasting Video Course:
Metabolic Autophagy Master Class:
Metabolic Autophagy 4 Week Meal Plan:
Circadian NAD Activation System:
My Supplement List:
David Sinclair Supplement Stack Review:
MY BOOKS:
Metabolic Autophagy:
Stronger by Stress:
The Immunity Fix:
The Mineral Fix:
The Obesity Fix:
The Collagen Cure:
WIN:
Get Creatine 10% OFF with code SIIM:
Get Vitamin D +10% K2 OFF with code SIIMhttps://donotage.org/product/pure-vitamin-d3-k2-magnesium/
Intermittent Fasting Video Course:
Metabolic Autophagy Master Class:
Metabolic Autophagy 4 Week Meal Plan:
Circadian NAD Activation System:
My Supplement List:
Code SIIM for 10% OFF:
David Sinclair Supplement Stack Review:
NEW Shop:
NEW Merch:
Metabolic Autophagy Book:
Stronger by Stress Book:
The Mineral Fix Book:
The Immunity Fix Book:
Metabolic Autophagy Master Class:
Total Sleep Optimization Video Course:
Metabolic Autophagy 4 Week Meal Plan:
Intermittent Fasting Video Course:
Check Out My Coaching:
Get Self Decode DNA Test with the code SIIM:
Magnesium Breakthrough for a 10% Discount!
Use Code SIIM for 10% Off Self Decode
Use Code SIIM for a 10% Discount on the KAATSU Bands
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM:
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM:
Use Code SIIM for a 5% Discount off Do Not Age supplements:
Support the Channel Via PayPal:
Support the channel on Patreon:
💯💯Subscribe for videos on becoming superhuman:
🚻🚻Join my Facebook group:
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog:
Facebook:
My Facebook Group:
Instagram:
Twitter:
Pinterest:
Patreon:
41 responses to “This Anti-Aging Supplement Is a Game Changer – You’ll Thank Me In 10 Years”
Video Why You Should Take Glycine: https://youtu.be/HhPQOOhsvh0
Top 3 Best Longevity Supplements: https://youtu.be/NspPUvK3KII
The Collagen Cure: https://amzn.to/408cmZI
Code SIIM for 10% OFF Collagen: https://donotage.org/products/
GET MY COFFEE code SIIM10: https://notyouraverage.coffee/?bg_ref=HGrHgw73NO
OMAD 6 years: https://www.youtube.com/watch?v=QCP2nHXO1Bc
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System
My Supplement List: https://www.siimland.co/supplement-list
David Sinclair Supplement Stack Review: https://youtu.be/K6cNNktoGl8
MY BOOKS:
Metabolic Autophagy: https://amzn.to/3ndj8ix
Stronger by Stress: https://amzn.to/3LPiQZ4
The Immunity Fix: https://amzn.to/3LI2Isv
The Mineral Fix: https://amzn.to/3nftxKf
The Obesity Fix: https://amzn.to/40rjtwg
The Collagen Cure: https://amzn.to/408cmZI
WIN: https://amzn.to/3n5TUlX
Get Creatine 10% OFF with code SIIM: https://donotage.org/product/creatine/
Get Vitamin D +10% K2 OFF with code SIIMhttps://donotage.org/product/pure-vitamin-d3-k2-magnesium/
1 lb of raw, grass-fed ground beef per day: gelatin, collagen, spermidine, stearic acid, CLA, omega 3’s, the list goes on.
@expat sure…
Add activating the mtor pathway to the list
High in methionine low in glycine
@Javid Bencosme Avoiding any/all mTOR activation is reductionist and harmful. You should “pulse” or briefly activate mTOR with exercise and protein and can avoid over-activation with time restricted feeding.
Carbs also activate mTOR, but I bet you’re completely fine with that.
Can you comment on the toxic heavy metals in collagen supplements, and the lack regulations of testing, and the over 100 billion dollars made on supplements, keep up the good work, T Man
You need a good brand like DoNotAge
How much of do not age ingredients come from China?
Buy a cheap german brand, they make it in Germany and they are pros in this business
Can you suggest at least TWO low molecular collage peptide products you know of that actually work?
DoNotAge and Vital Proteins
I just buy the cheapest german brand, powder looks and smells like pure Collagen and price is good, made in Germany. Its called Proteinshield kollagen Hydrolysat
@orion9k THANKS!!
@Ter yw. I take 30g of it every day with 30g organic whey protein powder, add it into 2 smoothies, one for pre workout and one for post workout 🤙
Siim, does collagen have to be taken on its own, or can it be combined with other protein foods, like milk or cottage cheese? THNX 👍
You can take it with other foods
Fish collagen is a smaller peptide thus easier to absorb. Using this will glycine is two thumbs up. 👍
Yes it is
What do you think about glycine and bodybuilding? Are they opposite things?
Nope
what does this question mean? Why would they be opposite things?
The question is if other protein sources wouldn’t be better. What’s the bioavailability of collagen sources? And what’s the price? The pure aminoacids are often cheaper, so is whey protein. And do the peptides promote collagen health more than other sources?
Current evidence suggests hydrolyzed collagen peptides low molecular weight are the best because of greatest bioavailability and absorption
How about adding a spoon full of gelatin powder to every dinner?
It will certainly help
how much grams of collagen daily? do i count glycine as part of the total or is that seperate?
Everyone else says oral hyaluronic acid as a supplement should be high molecular weight and on skin it should be low molecular weight. I might have misunderstood but did you recommend low molecular weight as an oral supplementation?
what brand of glycine do you use? it’s uncomfortable to drink 10-20 grams a day in capsules, right? may be powder?
Powder, is cheap and yes you can almost use it like sugar🙂 I combine it with 3g taurine in a cup of warm water or green tea
@Steven Oostdijk You’ve touched on an interesting topic. I bought glycine for the first time and it is very sweet. After 10 days of taking 15 grams, I didn’t notice anything. In my country, this powder costs 9 times less than, for example, from now foods. How can I test glycine? Is it really that sweet?
@DENIS ALEKSANDROVICH For me it’s a disgusting kind of sweet. Weirdly artificial.
I put glycine in the coffe, in vegetable milk in the morning and at night in water to sleep better. The taste is similar to sugar, that I do not use any more
Believe you need to include vitamin C and hyaluronic acid.
Is it true that collagen is associated with increased hardening of arteries!
You’ve talked before about eating gelatin, I’ve simply made a gelatin dessert from only gelatin powder and water, would 20 grams of gelatin powder a day do it?
Great information Siim… many thanks
shits expensive, but hey, alot of girls comment on how young and good my skin looks after ive been taking glynac for a while, so ill get some collagen aswell
What’s the point if the collagen is just broken down into amino acids? Just get enough glycine and proline. I don’t think the source has to be collagen for the body to produce collagen out of the amino acids. Am I missing anything?
I am not sure about glycine supplements. Like NAC and glutathione, they have been shown to promote tumor growth. Lots of publications on that. Antioxidants are a double edged sword.
Can you please do a video on Plant based diets? Many elite/professional athletes are turning to this way of eating. They will supplement with B12, D and fish oil. Would love to hear your thoughts. Thanks!