2 Ingredient Flourless Bread I Low Carb I Low Calorie I High Protein


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You will be blown away with how easy this 2 ingredient, fluffy, white bread is made of. Seriously, you won’t want to miss this one! Try it– and let me know how yours turns out! ♥️

Comment below what I should try to make with the bread! French Toast? PB&J?

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29 responses to “2 Ingredient Flourless Bread I Low Carb I Low Calorie I High Protein”

  1. God I am so glad I started following this channel. I brag about these recipes to everyone I know. Ooooo I would like to see French toast and PBJ made with this bread. Also how long does the bread last? Thank you

  2. Cloud bread 😍🍞 love it …probably perfect as an avocado toast ….Thank you! Peanut butter and Jelly and yes probably French toast too❤❤🙌🏽Thanks for sharing!

  3. I wonder if you could turn this into a keto friendly angel food cake with some sweetener.

    • In my experience and in my opinion, there’s no need for keto sweet treats. Keto really isn’t meant for most people to live in.

      Use it to repair your insulin and at the same time lose weight.

      Then you can stop doing keto and as long as you’re not ridiculous with your diet, you should never have trouble again.

      I did keto and lost 90 lb and haven’t done keto for 7 years and have not gained any weight back.

      Just like a 16-year-old kid that is drinking a milkshake and eating a bag of Doritos and has washboard stomach, your metabolism does a pretty good job of taking care of things, so long as you have good insulin.

      But if you spent years of your life, abusing your insulin, double fisting potato chips and Oreos and bags of Hershey’s miniatures while you watch television, you gave yourself insulin resistance. But it took a long time and quite a bit of abuse.

      So if you do keto to get your insulin repaired, you can go back to having a real dinner with mashed potatoes and gravy.

      Like I said, it wasn’t the mashed potatoes that caused your problem. It was double fisting chips in one hand and a family size bag of Hershey’s miniatures in one sitting in the other

    • @Justin Bozeman don’t tell people what diet they should follow. There are multiple reasons people follow a particular diet for me. I follow keto because I want to follow it for the rest of my life and it is my choice of living and I am skinny fit and healthy, but no thank you I don’t want to have any portion of potato chips or mashed potatoes but yes, if once in a while, I have a sweet tooth. I will make a sweet version of a keto recipe. It is not about being skinny. It is about health and the intracellular changes that happen when you put junk in the body that are detrimental to longevity and can cause cancer / alzhiemers but you cannot see from outside the effects of it, but it is certainly playing out from inside. If you want to eat a certain way, go for it, but don’t advocate others.

    • How many regular egg whites or egg white liquid would you use if you don’t have powdered?

  4. Looks great! Have you tried seasoning it before cooking? Salt? Spices? Garlic? Onion? Curious if it would change the outcome! Thanks for posting!

  5. I think trying to make French toast with this wouldn’t be good due to soaking it with liquid eggs and milk. Maybe toast it for grilled cheese or other sandwiches? You could maybe toast it in a pan with cinnamon/stevia/butter, and then put sugar free syrup on it to mimic French toast?

  6. I have made a similar recipe with liquid egg whites and cream cheese. I made buns. Very tasty and satisfying. I have to say though, Myra’s looks amazing.

  7. L love all your recipes Myra you don’t have to bend over backwards because mam!!! you’re recipes are the bomb 😊👍shanks you ❤

  8. Try getting the parchment paper wet, then it should go into the pan waaaay easier 🙂

  9. I am going to try this! I saw someone make big’ole protein-sparing buns and they looked amazing as well. I have this video on my list of things to try!! 🥰
    Also, you’re right! Cottage Cheese is like the new cauliflower in the lowcarb world lol.

  10. I was thinking wow that would be great for French toast or even cinnamon bread (I’ve never added sugar to my cinnamon in my life 😂🤷‍♀️) I love the angel food cake idea also… I’d think it would be just adding some vanilla or even lemon zest to it 👍 there’s endless possibilities for this one 💕

  11. If you turn your pan upside down and mold your parchment paper on the OUTSIDE, it makes it easier to then put it on the INSIDE of the pan

  12. I didn’t have any cottage cheese so I made it with some softened cream cheese and a little bit of heavy whipping cream. It came out really good! I’ll try it with the cottage cheese next time to see if there’s any difference. ❤

  13. 𝗞𝗲𝘁𝗼 𝗖𝗼𝗼𝗸𝗯𝗼𝗼𝗸𝘀 𝗖𝗼𝗿𝗻𝗲𝗿 😋 says:

    *I can’t believe it’s so simple and requires only two ingredients. Definitely going to give it a try!*

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