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27 responses to “The Biggest WARNING SIGN You’re Going to Die Prematurely”
The Supplements That Lowered My Age by 12 Years: https://youtu.be/VsZRKvb1Fuo
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I guess –
High Blood Sugar / Diabetes
Hypertension
Or obesity in general
From having a weak handshake to being out of breath from climbing the stairs, experts over the past few decades have uncovered dozens of subtle signs that suggest you’re at risk of an early death. But now they’ve uncovered another. Those who cannot balance on one left for ten second (picture one) are more likely to die, along with men who cannot walk 111metres per minute and women who can’t cover 90m per minute (picture two). Those who cannot sit cross-legged and stand up without support are also at risk (picture three), as are those who can’t walk up four flights of stairs without stopping (picture four). Men who can’t grip more than 26kg and women who fail to grip 16kg are also more likely to see an early grave (picture five), as are those who can’t do 40 push ups (picture six), according to scientists
Do t know if I have enough time left…. Just give tell me before it’s too late
just move around more
I find this content rather addictive 🙂
yes
It is. And it’s one of the best addictions you can have imo.
@afcosta355 very true
Should you relax or tighten the belly muscles while measuring your waste size?
relax
Hii
Iam from India
Please make videos about spinalchord disc problems.
Because today 10out6 suffering spinal cord disc problems,next 10years the real pandamic spinalchord issues
Thank you for the education & encouragement
But there is a difference of a 40″ waist in a male who is 6’2″ compared to a male who is 5’9″ but oddly this isn’t ever described.
that is why you determine a ratio with hip widt or another version is to divide waist circumference by height(this has other reference ranges of course).
Probably don’t really want to measure over clothes, though, eh?
Good info Siim, thank you 🙂
Thanks for answering my recent question on BMI, Siim! This video motivates me to change my habits and lose some weight
instead of hip/waist ratio wouldnt be better to measure fat % with Dexa or similar? which are the good values in this case ?
I am 1.075 on the Health Risk W but I weight lift 5 hours a week, I am 183 cm tall, 74 kilo and I am in a pretty good shape, low body fat etc. so I don’t think that calculation model is any good
Thanks for this info.. Basically the averager person is screwed.. BMI sux
Fook! At 3:21, my body is somewhere in between or the middle of those two. Is that bad?
Luckily I been getting more in shape, though, and working out more and eating better too and losing a bit more weight. Went from size 38 to 34-33 rang in pants now. (I’m 5’10” tall)
My Ratio
0.87
My greatgrandmother lived to 104. She was very very skinny and very short, like 1.3 m high.
One of the biggest killers is SIN.
isn’t it waist to height ratio?